Clarity Magazine, Spirituality and Science

Five Things That Harm the Brain

We live in a culture where eating far too much sugar is very easy to do. Excessive consumption of sugar can cause oxidative stress to the brain, which causes slower thinking and poor concentration and memory.

Clarity Magazine, Health and Healing

Keys to Wellness

Good health results from a strong unobstructed flow of life-force to all areas of the body; illness, moods, apathy—in fact, all negative states—are symptoms of a conflict or blockage of the life-force. One of the great benefits of meditation is a gradual freedom from these conflicts.

Clarity Magazine, Health and Healing

God Is the Doer: A Healer’s Journey

Spiritually, the most important attitude for a healer is a constant awareness that God is the source of the healing power. There is also the need for reverent devotion to God and Guru because if you pray and ask the Masters to guide you, they will protect you from all negative influences, especially any tendency to become egoic.

Spirituality and Science

Meditation Protects You Against Stress and Disease: The Latest Scientific Research

We now have solid scientific research explaining how the biological changes triggered by stress undermine the immune system’s function. There is also recent scientific research which shows that meditation is an important safeguard against stress-related diseases and that it can produce effects equal to standard medications.

Clarity Magazine, Spiritual Growth

Spiritual Ignorance: The Cause of All Disease

Our true nature is healthy. It can’t be otherwise because we are children of God. Illness and other health troubles come from not being in touch with our deepest reality.

Clarity Magazine, Daily Life, Spirituality and Science

From Dolphins to Swype: An Inventor’s Journey

There are times when it’s not always clear what is the dharmic thing to do, and trying to see the dharmic way has not always been easy. Over time I have come to know that the best thing I can do is to try to become quiet, to meditate, and try to hear what Master is whispering.

Clarity Magazine, Spiritual Growth, Spirituality and Science

Addiction, Spirituality, and the Brain

In my opinion there can be no lasting recovery from addiction without a person discovering his or her spiritual path and following it. The natural tendency of the mind is to side with habit, and the natural tendency of habit is to take us back to what we already know.

Clarity Magazine, Health and Healing

How to Achieve Glowing Health and Vitality: A 10-Point Guide

Man has the independence and free will to live in the house of life with its three windows open or closed. When man closes the windows of life, he shuts out the three divine rays and finds himself living in the darkness of physical disease, mental disquietude, or abysmal soul-ignorance.

Clarity Magazine, Daily Life

Connecting Attitudes with Illness: The Science of the Pulse

In my practice I try to present the deeper aspects of Ayurveda in a way that helps people see the connection between their attitudes and the “imbalances” that lead to illness, and how their attitudes relate to their karmic lessons in this lifetime.