Clarity Magazine, Spiritual Growth

Dealing with Stress

Unhealthy levels of stress usually come from trying to control the uncontrollable. As yogis we want to find release from addiction to excitement and delusion. Your power lies in choosing how you respond.

Clarity Magazine, Spiritual Growth

Healing Chronic Illness

Healing depends on the power of the healer and the receptivity of the patient. The process of powerfully affirming health increases a person’s receptivity to the healing process.

Clarity Magazine, Spiritual Growth

Affirmation for Energizing the Medulla

Simultaneously concentrate your will on the medulla and the point between the eyebrows. Repeat the following affirmation, first loudly and then gradually in whispers, and finally silently.

Clarity Magazine, Spiritual Community, Spiritual Growth

Letters of Encouragement

When I was new at Mt. Washington I was talked into following the “grape cure.” When my Guru, Paramhansa Yogananda, found out about it, he remarked scoldingly that a pure heart is more important than a pure body.

Clarity Magazine, Coping with Loss, Overcoming Challenging Karma, Spiritual Growth

Overcoming Fear Through Cancer

I still remember the day my surgeon called. He said, “It’s breast cancer, the lumpectomy didn’t remove all of the cancer.”

Clarity Magazine, Spiritual Growth

Yogic Diet: Food as Vibration

Today we hear so much about different approaches to diet. How can we cut through the confusion and answer the simple question, “What should I eat?”

Clarity Magazine, Spiritual Growth

The Spineless Cactus

After Master’s passing, vandals broke into the grounds and beat the cactus with sticks. Amazingly, the cactus started growing spines once again.

Clarity Magazine, Spiritual Growth

How to Make Panir

Panir is an integral part of traditional Indian cooking. A soft cheese made from fresh whole milk, it is similar in taste to cottage cheese.