Meditation Therapy
Video

Meditation Therapy

A bold new approach to finding lasting solutions to our deepest problems and concerns.

The Essential Flower Essence Handbook
Book

The Essential Flower Essence Handbook

The secret healing power of flowers as never before chronicled fills the pages of this revised fourth edition of The Essential Flower Essence Handbook.

Yoga to Awaken the Chakras
Video

Yoga to Awaken the Chakras

Have you ever wondered exactly what “chakras” are or how best to work with them? Then Yoga to Awaken the Chakras is for you! This video, meant for people of all ages and levels of fitness, will quickly and gently introduce you to these life-changing practices.

Yoga for Busy People
Video

Yoga for Busy People

Maximum Benefit, Minimum Time – Perfect for Beginners. Short on time but still want to experience the benefits of yoga? Then Yoga for Busy People is for you!

Relax: Meditations for Flute and Cello
Music

Relax: Meditations for Flute and Cello

More than just beautiful music, this album will take you on a journey deep within, helping you to experience a dynamic sense of peace and calmness.

Relax: Meditations for Piano
Music

Relax: Meditations for Piano

Let peace gently enfold you as you listen to these lilting melodies. This soothing instrumental music is the perfect antidote to stress of all types.

Chakras for Starters
Audio

Chakras for Starters

This recording offers a clear explanation of what the chakras are and how they function, and includes hands-on guided meditations and visualizations.

Yoga Therapy for Headache Relief
Book

Yoga Therapy for Headache Relief

This is the first book to use yoga as a comprehensive, permanent alternative solution to the standard, often only marginally effective, treatments for headaches.

Yoga Therapy for Overcoming Insomnia
Book

Yoga Therapy for Overcoming Insomnia

Insomnia is the most common disorder of sleep. Discover simple and important steps to help prepare you for sleep using yoga and other holistic treatments.

Yoga for Menopause
Video

Yoga for Menopause

For those experiencing menopause or pre- or post-menopausal symptoms, Yoga for Menopause gives the keys you need for restoring a sense of balance.