The secret healing power of flowers as never before chronicled fills the pages of this revised fourth edition of The Essential Flower Essence Handbook.
Video
Yoga to Awaken the Chakras
Have you ever wondered exactly what “chakras” are or how best to work with them? Then Yoga to Awaken the Chakras is for you! This video, meant for people of all ages and levels of fitness, will quickly and gently introduce you to these life-changing practices.
Video
Yoga for Busy People
Maximum Benefit, Minimum Time – Perfect for Beginners. Short on time but still want to experience the benefits of yoga? Then Yoga for Busy People is for you!
Music
Relax: Meditations for Flute and Cello
More than just beautiful music, this album will take you on a journey deep within, helping you to experience a dynamic sense of peace and calmness.
Music
Relax: Meditations for Piano
Let peace gently enfold you as you listen to these lilting melodies. This soothing instrumental music is the perfect antidote to stress of all types.
Audio
Chakras for Starters
This recording offers a clear explanation of what the chakras are and how they function, and includes hands-on guided meditations and visualizations.
Book
Yoga Therapy for Headache Relief
This is the first book to use yoga as a comprehensive, permanent alternative solution to the standard, often only marginally effective, treatments for headaches.
Book
Yoga Therapy for Overcoming Insomnia
Insomnia is the most common disorder of sleep. Discover simple and important steps to help prepare you for sleep using yoga and other holistic treatments.
Video
Yoga for Menopause
For those experiencing menopause or pre- or post-menopausal symptoms, Yoga for Menopause gives the keys you need for restoring a sense of balance.
Music
Himalayan Sunrise
The soothing sounds of the sitar and tabla, the mystical instruments of Indian music, weave together, taking you on an inward journey to greater vitality.
