United Nations Declares June 21 as the International Day of Yoga The declaration came after the call for the adoption by Indian Prime Minister, Narendra Modi who addressed the UN assembly stating, “Yoga is an invaluable gift of India’s ancient tradition. It is not about exercise, but to discover the sense of oneness with yourself, the world, and nature.” By…

Kriya Yoga
Question from Rupa: Hello, I practise kriya yoga for 3 years. I m satisfied in all aspect except I ’m gaining weight. In starting I was told it happens but it will reduce automatically but till date I m facing this issue.Please suggest