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What do my strange meditation experiences mean?

Nayaswami Pranaba

Question from dodge: Hi, a couple days ago I had quite the experience. Usually before going to sleep I meditate, while I was doing this I started to feel the beginning stages of the “out of body”. I told myself that I was just too tired and wanted to go to sleep, then I had a ray of golden light surround mainly my…

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When I started meditating, I stopped dreaming

Nayaswami Savitri

Question from Anna: Hi, I realized after I started meditation, I completely stopped dreaming or if I am dreaming I no longer recall my dreams. Prior to meditation, I constantly dream every night and remember multiple dreams within one night. What do you think this could mean?

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Strong Feeling at the Forehead in Meditation

Nayaswami Diksha

Question from Peter: Greetings, in God’s love and peace. During my meditation I often feel a strong pulling up on my forehead and sometimes it would feel heavy after meditation. What causes that or what are the results of that?

Centering During the Highs and the Lows

Question from Nimma: Meditation leaves me wonderfully lighthearted but some times during the day I also feel angry thoughts. I am diabetic and this usually happens during high sugar times. Negativity charges like a bull at me. Please advise. Regards

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A Disappointing First Meditation Experience?

Nayaswami Savitri

Question from Adam: I decided to try meditation for the first time. I did the method of relaxing my whole body then counted down from 100. That’s when I first noticed the numbness enveloping my entire body, even my breathing felt numb as if I weren’t even breathing. Then the tingling sensation, at first only slight in my legs then my entire body,…

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An experience with Shiva

Nayaswami Gyandev

Question from Dan: Dear friends, Something happened once while meditating and I don’t know what it means. First, it felt like I was somewhere not of the physical world. Second , I heard music and when I followed it I found someone under a tree near a river. When I was closer it looked like and I do have faith that it was…

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Meditation Experience

Nayaswami Diksha

Question from hemanth: I have been regularly doing meditation since last 6 months. While meditating i feel as if i turn upside down or i am rotating inside my body. Some times i feel i am located somewhere in the middle of the body and there is a large distance between my head and legs. I just sit silently and observe these things.…

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Meditation Practice Makes Me Emotional

Nayaswami Diksha

Question from Nirja: Dear friend, I have had this question for a while, but I feel like this situation is getting worse, but can meditating a lot (thrice a day) make you more sensitive? I feel like I’ve been crying way too much lately, even by my standards :) Even someone mistakenly raising their voice at me seems to break my heart. Also,…

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An Unpleasant Meditation Experience

Nayaswami Anandi

Question from Kate: Hi! I was doing some heart meditation following a YouTube video (I was trying to study but feeling too stressed so I thought some meditation could help), but I actually had all these bad feelings. It felt like my chest was too heavy and I felt an urge to open my eyes. Do you have any idea why? I’m not…