Ananda Yoga, Yoga Postures

Prenatal Yoga: A Visualization for Expectant Mothers

Yoga, as many people have experienced, can be much more than just a physical practice. It can also be a wonderful opportunity to tune into Spirit, particularly in the aspect of Divine Mother when preparing for motherhood. Divine Mother is a universal consciousness or presence within each person and in all creation. It isn’t necessary to follow a particular spiritual … Read More