Celebrate International Day of Yoga with a Full Ananda Yoga® Routine The higher purpose of Ananda Yoga® is to uplift our consciousness, bringing this practice back to its original spiritual essence. On this special day we want to share a full Ananda Yoga® session. You will learn to: control the energy in your body with energization exercises control your breath…

Peace and Harmony Prayer
Question from SS: Why do so many older women (mothers and mother in laws) mistreat their daughters and in law,and misuse their power? I am a woman and was severely abused by my mother, and mistreated by a very rude mother in law. It has always bothered me that older women who are supposed to be wiser instead cause so much problems. I…