How to Regain Concentration in Meditation After Illness?

Nayaswami Pranaba

Question from Ruchi: I have been meditating since a few years. A few days back I sufferred with urethritis leading to burning and itching in the genitals. Because of this my concentration shifted to genitals at the time of meditation and otherwise also. I was very disturbed but thought that once the infection is over I will again be able to concentrate. But…