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Sleep v.s. Meditation

Nayaswami Hriman

Question from Kailash: Hello divine yogis. I have a problem with being awake when I try to practice my sadhana past the midnight hour. At times I end up sleeping, or even when I force myself to remain awake, it isn’t as effective as it should be. What pains me is that I’m losing the most precious hours to sleep instead of being…

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Tips for Staying Awake During Meditation

Nayaswami Diksha

Question from Meena: Hello, I would like to ask if there are any tips you can suggest to keep myself awake during morning meditation. In my case, I wake up, cleanse my face and mouth in the morning, sit to meditate but at times feel so drowsy that I’ve to shorten the meditation or at times i fall asleep while meditating. I feel…

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Meditating Instead of Sleeping Could Cause Problems

Nayaswami Hriman

Question from ruchit: i’m meditating at night and concentrating on god within myself and i don’t sleep so will this not getting sleep affect me in any way??also sometime i feel tingling sensation on my forehead point like getting pulled or some ants moving on that point what is it?

When a Master Sleeps, What Is It Like?

Nayaswami Seva

Question from Kailash: What will be the consciousness of a God realized Yogi when he sleeps? will it be the same as ours, or will the Yogi still experience the bliss?