Nayaswami Asha’s Deepen Your Spiritual Life Series include interactive webinars covering a variety spiritual subjects based on the teachings of Paramhansa Yogananda. We provide ample time during the webinars for you to ask Asha questions on spiritual subjects as well as request topics for future webinars.

Sleep v.s. Meditation
Question from Kailash: Hello divine yogis. I have a problem with being awake when I try to practice my sadhana past the midnight hour. At times I end up sleeping, or even when I force myself to remain awake, it isn’t as effective as it should be. What pains me is that I’m losing the most precious hours to sleep instead of being…