
Why Does My Body Move Involuntarily When I Meditate?
Question from Vinit Julka: Namaskar, I have enrolled recently for YSS lessons last month and practice meditation as per instructions.For last three days i feel involuntary movement of my body when i sit for meditation. My body and neck sway or move clockwise. Am i doing anything wrong? If no then what is this and how to control it? I am new to meditation…