Posture awareness practiced regularly during pregnancy can help reduce many physical discomforts. The female body, in a very short time frame, will undergo drastic changes in every bodily system. Our bodies have the incredible capability of adapting to these changes while continuing to run efficiently. While no two pregnancies are identical, most women’s bodies will respond to these changes at … Read More
Celebrate International Day of Yoga with a Full Ananda Yoga® Routine The higher purpose of Ananda Yoga® is to uplift our consciousness, bringing this practice back to its original spiritual essence. On this special day we want to share a full Ananda Yoga® session. You will learn to: control the energy in your body with energization exercises control your breath … Read More
Patanjali, the great ancient exponent of yoga, described the stages of spiritual development for all seekers. These principles of yoga are based not on dogma, but on how we are made.
Hardcover: A fresh, revolutionary approach to finding inner peace and expansive joy. Learn how to purposely enter states of raised consciousness and enlightenment.
Higher Awareness Through Ananda Yoga: A right balance between science and art, and between self-effort and grace, along with a living relationship with Spirit
Rarely in a lifetime does a new spiritual classic appear that has the power to change people’s lives and transform future generations. This is such a recording.
This step in the Ananda Course prepares the student for initiation into Kriya Yoga, the highest technique of the path of Self-realization.
Whatever your age or level of fitness, Yoga for Emotional Health can help you break through the emotional blocks that prevent you from living a happy, healthy life.
Crystal Clarity’s Complete Audio Catalog offers you over $700 of products for just $195 ($156 if you purchase online), a savings of over 70% off the retail price.
Have you ever wondered exactly what “chakras” are or how best to work with them? Then Yoga to Awaken the Chakras is for you! This video, meant for people of all ages and levels of fitness, will quickly and gently introduce you to these life-changing practices.