When I first started doing yoga postures, I heard that Yoga would make you taller. Being about 5 foot 2 inches in height, I always liked the idea of growing taller. And although after many years as an Ananda Yoga practitioner and teacher, I still don’t tower above the general population, I can say that at 62 years old, I … Read More
Ananda Yoga, Students with Unique Needs, Yoga Postures
