Ananda Yoga, Yoga Postures, Yoga Therapist Training

Yoga after a Hip Replacement

Have you ever had a student come to your class, having recently had a total hip replacement, and tell you her doctor gave her no restrictions in movement whatsoever, encouraging her to do whatever she likes? It can and does happen — and you’re right if you’re suspicious as to whether the doctor is giving correct advice. But are you … Read More