I Feel Dizzy After a Standing Forward Bend in Yoga Practice

Nayaswami Gyandev

Question from Cyril: Hi Friends, Sometimes coming up out of postures like the standing forward stretch with clasped fingers outstretched behind I get a little dizzy ( occassionally have needed to rest against something for support ). Sometimes it feels like I am swaying gently side to side aswell. What is the dizziness/ light headed ness symptomatic of? Is this more to do…