Can Yoga Defy Signs of Aging?

Nayaswami Gyandev

Question from Bina: Hi! I met a woman who said she was 40. I was surprised as when I met her first, I thought she was a high school or a college student 19 or 20 years old. Her voice sounded young too and so was her attitude. She looked bight and pure. When I inquired further, she said she does yoga. Can…