Nayaswami Premdas leads a 30-minute guided meditation to help you experience the intuitive Spirit within you. He is a longtime meditator and teacher at Ananda, serving meditation groups and centers all over America.
Learn to Meditate Free Email Course
One of Our Most Popular Online Courses
Receive a simple meditation technique, as taught by Paramhansa Yogananda — and learn how to sit comfortably and how to create a regular practice.
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