Ananda Yoga Routine for Meditation
Guided Yoga Classes, Episode 2
March 2, 2017
Learn to practice and teach a broad spectrum of techniques that address all levels of being: physical, psychological, and spiritual. Our trainings are based in the renowned tradition of Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi.https://www.expandinglight.org/ananda-school-of-yoga-and-meditation/
