How to Stay Calm Under Pressure: Spiritual Yoga for Calmness

There is a need for yoga and the ability to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this spiritual yoga video episode for postures to reduce anxiety, build the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online. ___ ABOUT … Read More

How to Stay Centered – Ananda Yoga Class with Gyandev

There is a need for yoga and alternative relaxation techniques to stay centered under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More

How to Feel More Energy: Spiritual Yoga for Energy with Gyandev

There is a need for yoga and alternative energy techniques to raise our energy — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to gain energy naturally, strengthen the immune system, and revitalize your daily life. Gain access to Gyandev’s full Ananda Yoga series online: https://www.onlinewithananda.org/shop/yogananda-institute/meditation-yoga/ananda-yoga-series/ ___ ABOUT GYANDEV & ANANDA YOGA Nayaswami … Read More

How to Breathe Freely: Spiritual Yoga for Calmness and Reducing Anxiety

There is a need for yoga and alternative relaxation techniques to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More

Yoga for Meditation: Breathe Into Stillness with Ananda Yoga

There is a need for yoga and alternative relaxation techniques to stay calm under the pressure of ever-increasing challenges — now more than ever. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More

Yoga for Emotions and Strengthening the Heart: Ananda Yoga

There is a need for yoga and alternative relaxation techniques to stay calm and in control of our emotions under the pressure of ever-increasing challenges — now more than ever. Join Gyandev for spiritual yoga to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: … Read More

Yoga for Focus and Concentration: Spiritual Yoga with Gyandev

There is a need for yoga and alternative relaxation techniques to stay focused so we may regain control over our concentration and ability to face challenges. Join Gyandev for spiritual yoga to reduce anxiety, strengthen the immune system, and calming the mind for better focus and concentration. Gain access to Gyandev’s full Ananda Yoga series online: https://www.onlinewithananda.org/shop/yogananda-institute/meditation-yoga/ananda-yoga-series/ ___ ABOUT GYANDEV … Read More

How to Follow Your Inner Guidance: Yoga Poses for Intuition

There is a need for yoga and alternative relaxation techniques to help us to listen to our inner guidance and trust our intuition. Join Gyandev in this full-length spiritual yoga video episode for postures to reduce anxiety, strengthen the immune system, and regain a sense of calm despite outer circumstances. Gain access to Gyandev’s full Ananda Yoga series online: https://www.onlinewithananda.org/shop/yogananda-institute/meditation-yoga/ananda-yoga-series/ … Read More

Stay Calm During Activity – Spiritual Yoga with Gyandev

Join Nayaswami Gyandev in this full-length yoga session on how to stay centered and calm in the midst of activity. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs at The Expanding Light Yoga & Meditation Retreat. He has a Ph.D. from Stanford University … Read More

Awaken Your Energy – Energization Exercises with Gyandev

Paramhansa Yogananda developed a series of energization exercises that can help us draw abundant supply of energy into the body and to control that energy. Join Nayaswami Gyandev McCord in this series of 39 exercises. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga Teacher Training programs … Read More

Become an Energy Magnet – Energization Exercises with Gyandev

Gain increasing awareness of your life force and learn to focus this force through Paramhansa Yogananda’s Energization Exercises. Join Nayaswami Gyandev for the second half of this series of 39 exercises, ending with yoga asanas and a meditation. ABOUT GYANDEV & ANANDA YOGA Nayaswami Gyandev (Gyandev Rich McCord, Phd) is the worldwide Director of Ananda Yoga and the Ananda Yoga … Read More

Full Energization Plus – Energization Exercises with Gyandev

Paramhansa Yogananda developed a series of energization exercises that can help us draw abundant supply of energy into the body and to control that energy. Join Nayaswami Gyandev to consciously draw energy into your body through the complete series of 39 exercises, followed by yoga asanas and a brief meditation. Gain access to Gyandev’s full Ananda Yoga series online: https://www.onlinewithananda.org … Read More