Mediation is key to tuning into unlimited stream of musical inspiration.
A Simple Meditation Technique
Getting Started With Meditation
Applying Yogananda’s Principles to Community Life
The Language of Music
Spiritualize Your Daily Life
The True Teachings of Christ (Short Version)
A New Dawn
View entire series
Receive a simple meditation technique, as taught by Paramhansa Yogananda — and learn how to sit comfortably and how to create a regular practice.
You will also be signed up for our free meditation newsletter — The Daily Meditator — and receive occasional news from Ananda.
Take a step towards making calmness, inner peace, and spiritual progress a part of your daily life.
Ananda is a global movement to help you realize the joy of your own highest Self. Learn more…
Copyright © Ananda Sangha Worldwide, 1995 – 2017
® The Joy Symbol is a trademark registered by Ananda Church of Self Realization of Nevada County