Why Is Meditation so Powerful?
While we've all heard about the transformative power of meditation, one is not always able to harness that power in our own practices. What makes meditation so effective? Why is meditation so powerful? And what is it's true objective? Let's find out in this satsang with Tyagis Narayani and Shurjo.
Ananda Course in Meditation
A 10-week online course with in-depth instruction in scientific meditation techniques that bring more peace, deeper relaxation, and focused concentration to every area of your life.Learn more