{"id":1208,"count":4,"description":"Harness the transformative power of classical meditation, the central technique of Yoga. Learn to use asana and pranayama techniques to enhance your meditation, creativity, intuition\u2014and your joy level!","link":"https:\/\/www.ananda.org\/video\/series\/enhance-your-meditation\/","name":"Volume 4: Enhance Your Meditation","slug":"enhance-your-meditation","taxonomy":"video_audio_series","parent":1203,"meta":[],"yoast_head":"\n