5 Essential Keys to Meditation

Learn five simple steps to experience meditation as a tool for inner peace in this free webinar.

About Ananda

Ananda is a global spiritual movement, based on the teachings of Paramhansa Yogananda, dedicated to helping individuals live in joy through meditation, yoga philosophy, community, and selfless service.

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Upcoming

How to Stand Unshaken Amidst Life’s Challenges

Wednesday, April 24 from 4:30-6:30 pm PST

Live with courage, equanimity and dynamic joy in a world of change. Convert challenges into opportunities to bring out your hidden strength. Join us in this special 2-hour webinar.

Yoga Getaway: Relax, Rejuvenate and Restore!

May 10 – 12

Take a Break, Recharge Your Spirit. Feeling stressed or tired? Experience the transformative power of a weekend dedicated to Yoga asanas, meditation, and nourishing food. Let the serenity of Ananda Yoga® and the guidance of experienced teachers revitalize your mind, body, and soul.

Upcoming

Ananda Course in Meditation

March 7 – May 16, 2024 | Enrollment open until March 11

Take the first step towards Kriya Yoga. In this course, you will be guided in tools and techniques for creating a deep, inspired and sustainable meditation practice

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