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Joy Is Within You

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Meditation & Kriya Yoga
- Learn to Meditate
  - Learn how to calm your mind, still your body, and open the doorway to the joy of your soul.
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- Learn Kriya Yoga
  - Yogananda said the Kriya Yoga meditation technique is “the fastest route to Self-realization.”
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- - Deepen Your Meditation
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  - - Thu30
      Ananda Course in Meditation
      Thursday, March 30 @ 11:30 pm - Thursday, June 8 @ 12:00 am
      Sun9
      Easter Special: The Yoga Teachings of Jesus Course
      Sunday, April 9 @ 12:00 am - Sunday, April 9 @ 12:00 am
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- What Is Ananda?
  - Ananda is a global spiritual movement, based on the teachings of Paramhansa Yogananda, who showed how everyone can realize God in their daily lives as a tangible, loving reality.
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Living in the Spine Ananda Yoga Sadhana

with Nayaswami Gyandev
Director of Ananda Yoga®, E-RYT 500

Energizing Ananda Yoga Sadhana

with Melody Hansen
E-RYT 500, C-IAYT

Calming Ananda Yoga Sadhana

with Melody Hansen
E-RYT 500, C-IAYT

Ananda Course in Meditation — Starting March 30

Our Most Popular Online Course

Learn simple yet powerful techniques originally taught by Paramhansa Yogananda in this 10-week course starting soon.

Learn to Meditate

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What Is Ananda?

Ananda is a worldwide movement to help you realize the joy of your own higher Self. Ananda is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968. Learn more…

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