Your Spiritual Questions Answered

Guidance in Meditation, Yoga, and the Spiritual Life


Question from Ambar Bandyopadhyay: where exactly to concentrate between the eyebrows?…the technique says you should lift ur eyes and concentrate on the middle of…

How to Chant Aum

Question from S Chow: Dear Nayaswami Diksha, I read your writings and also I see your videos regularly. It’s life changing and its very…

How to Deal with Fear (Part 2)

Question from Tanya: Thank you for answering my question on fear. But this is continuation of same. You said God must be having…

Question from Kanishk: Is it necessary to exercise to get control over your mind or meditation is enough. I have started meditating on…

How to Deal with Fear

Question from Tanya: I feel fearful about many things…about losing family members, job. Yogananda said fear comes from attachment.. can you give me…

Head Pressure During Meditation

Question from priyanka bhosale: I recently started meditation-anulom vilom and chanting om….but I feel my head heavy, eyes pains and I feel pressure between…

Question from Rehan: Is there amplification of emotions from the subconscious during the practice of meditation and outburst of repressed feelings?

Interpreting Your Dreams

Question from kshama: I visualize dreams which turn TRUE, last 2 months back I heard a devotional song and unexpectedly had been to…