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Is the Circular Rising Energy in My Spine Kundalini?

Tyagi Jayadev

Question from Sonu: Does awakening kundalini feel like a snake moving upward around the spine in spiral form, or it is due to the energy creating magnetic fields around my spine which feels like a snake moving around? I have been experiencing a snake-like upward movement around the spine, very consciously, moving in millimeters around spine, and then a cold current or ants…

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Helping Your Son Grow into Adulthood

Nayaswami Hriman

Question from Lavanya Suraparaju: I have been very religious and started meditating and going deep into my spiritual practices. I have a 22-year old son who recently graduated with a major in computer engineering. He is applying for jobs but so far no luck. It’s been more than 3 months now. He doesn’t want to take his parents guidance or any help from friends…

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Visual and Body Sensations During Meditation

Nayaswami Mukti

Question from DAVIT MARMARASHVILI: Today I started my day with kriya techniques, I usually see flashing light while doing techniques, today was no different, but after I finished practicing kriya, I layed in my bed and started meditation, focusing on third eye chakra, I was seeing rapid white light flashes, movement of indigo color,small twitchings of random body parts, BUT here comes the real…

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Grace vs. Self-Effort

Nayaswami Hriman

Question from Anonymous: In the course of my spiritual progression, will I have to deal with vices like greed and selfishness one by one and pay attention to each one of them or with the passage of Self-realization, will I automatically lose interest in them? I ask because the desire for fame and a superiority complex, though mostly unintended, are hindering my spiritual…

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About the Nadis: Why Is Ida Considered Feminine, and Pingala Masculine?

Tyagi Jayadev

Question from Akanksha Bhardwaj: I want to understand about the 3 basic nadis. Ida is said to be feminine and pingala masculine. Does ida have more relation to feminine chakras and pingala with masculine chakras? How? Or what is the true way to connect this yin-yang nature of both nadis with the chakras? And also, what is the effect of pranayama on these nadis?

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Visual Images in Meditation

Nayaswami Mukti

Question from Sheetal: I recently started meditating. I noticed recently that I have been seeing flashing faces. These are not images of people I recognize. They only flash vaguely then disappear. Today I saw an image of a lotus and an eye — very fleetingly. Then it disappeared. My whole body was warm after the meditation. What does this mean?

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How Should I Awaken the Crown Chakra?

Nayaswami Hriman

Question from Nicole: Hello. I was wondering which meditation is best when trying to awaken the crown chakra.

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Developing Faith in God and Guru

Nayaswami Hassi

Question from shruti priya: I always see in news an accident happened which killed many people, road accidents, death due to any accident. It makes me so anxious that there is no guarantee of life, anything happens to anyone.I remain very anxious always what if anything happens to my family. I am always worried , what to do. How to find happinesss if there…

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I Experience Pressure at the Spiritual Eye and Even at the Top of My Head

Tyagi Jayadev

Question from Ibrahim Clouds: I have been meditating for 3 years now and practice Hatha yoga on a daily basis. Just last year I activated my ajna chakra (spiritual eye) and ever since then the pressure there has been increasing, so much that I feel a heat from there spreading over my eyes. At times it makes me feel and look dull. So I…

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Meditation Experiences: Blissful Streams of Energy

Nayaswami Hriman

Question from Monu: During meditation I experienced a very pleasant & blissful cold stream entering in the crown & moving down the base of my spine. In another situation, I experienced a very intense pull on my crown which feels as if my whole body was lifting up and sometimes it also feels like a force is pulling out something that stuck internally…