Taught by Paramhansa Yogananda, these simple yet effective techniques will help you discover the peace and joy of your soul.
A unique method of recharging the body with cosmic energy using will and concentration.
A technique of concentration which uses the breath and a mantra to help focus the mind.
A technique of meditation which enables the practitioner to hear blissful inner sounds emanating from the subtle spinal energy centers (chakras).
Kriya Yoga is a meditation technique that quickly accelerates one’s spiritual growth. According to Yogananda, Kriya is the most effective technique available to mankind today for realizing God.