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Live! Be a Warrior for the Light live broadcast, 8:00 am PST, 5:00 pm CEST, 8:30 pm IST every Thursday. Share in a worldwide campaign for global healing.

Spiritual Renewal Week

Live Online from June 29 to July 5
Celebrating 100 Years of Paramhansa Yogananda and His Life-Changing Teachings

For many years, Spiritual Renewal Week has been a transforming event — a yearly time to connect with long-time devotees of Yogananda, meditate together, and enjoy classes from some of Ananda’s most magnetic teachers.

Sign up or Log in to the event

Be a Warrior for the Light

Now is the time to bring light and positive energy into the world — it’s needed today more than ever.

Watch this video from Nayaswamis Jyotish and Devi, along with Dr. Peter van Houten, to learn what we can do on all levels — spiritually and physically — to be safe and help the world.

You can also read this letter to all of Ananda. And for more medical information, see this informative video on COVID-19.

God’s light is within me and around me. With the sword of faith in my hand, with the love of God in my heart, I am a warrior of light. I join my brothers and sisters everywhere to overcome fear with faith, hatred with love, and disease with health. We all are warriors of light. We fill the world with God’s light.”

A Call to Action

Nayaswamis Jyotish and Devi share about the need for positive action in this time of turmoil and crisis.

Join the Campaign for World Healing

Every Thursday at 8:00 am PDT / 5:00 pm CEST / 7:30 pm IST, Ananda centers in the U.S., India, and Italy host a gathering to meditate, affirm, and visualize light and harmony in the world.

Learn more

What Is

Ananda is dedicated to the belief, born of experience, that you can live in joy. We teach effective techniques for expanding your sense of self, such as meditation, Kriya Yoga, spiritual Hatha Yoga, and divine friendship.
More about Ananda

Stay in Touch

Receive uplifting articles, videos, news updates, and advice to enliven your spiritual life, including opportunities to support and connect with Ananda.

Our Inspiration

Paramhansa Yogananda has been called the father of yoga and meditation in the West. His Autobiography helped spark and inspire a spiritual revolution across the world. Among the over three-hundred (influential spiritual voices) I interviewed about their key spiritual influences, a high percentage named a book, and by far the book most often mentioned was Yogananda’s unique memoir.Phil Goldberg, American Veda
Paramhansa Yogananda (1893 – 1952), best known as the author of Autobiography of a Yogi, was the first guru from India to make his home permanently in the United States.Paramhansa Yogananda showed how everyone, by means of meditation, can realize God in their daily lives as a tangible, loving reality. He taught an ancient meditation technique known as Kriya Yoga, by which one can quickly attain Self-realization. More
Swami Kriyananda (1926 – 2013), is a direct disciple of Paramhansa Yogananda and the founder of Ananda’s worldwide movement.

At the request of Yogananda, Swami Kriyananda dedicated his life to lecturing and writing, and has also produced hundreds of pieces of music, to help others to find joy within. More

With the passing of Swami Kriyananda in 2013, Nayaswami Jyotish was named by Kriyananda as his spiritual successor. Jyotishji met Swami Kriyananda in 1966, working closely with him and his wife, Devi (who came to Ananda in 1969), to build Ananda’s work around the world. Both Nayaswamis Jyotish and Devi were named kriyacharyas by Swami Kriyananda, and disseminate the liberating and ancient Kriya Yoga technique of Paramhansa Yogananda’s lineage. More

Meditation & Kriya Yoga

Learn to Meditate

Meditation is a technique for personal growth that has been practiced for thousands of years around the world with repeatable results. There is no aspect of your life that cannot be improved by meditation, whether it be in business, relationships, or health. The highest purpose of meditation, however, is to discover your Highest Self.

We offer a free, five day email series for a basic overview of how to meditate, which includes posture, where and when to meditate, and a simple effective technique. It also includes a subscription to our monthly Daily Meditator newsletter and monthly Inner Light newsletter.

Kriya Yoga

Kriya Yoga is an ancient meditation technique of energy and breath control, or pranayama. It is also a comprehensive spiritual path, which includes additional meditation practices and guidance for living.

The Kriya technique is given through personal initiation by one of our Kriya Yoga teachers. Initiation requires preparation which includes the practice of other meditation techniques and study of Paramhansa Yogananda’s teachings.
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Let us join together in this wave of social transformation, and through our practice of meditation create a spirit of global unity that can lead to lasting peace.Nayaswami Devi

Connect Online

Ananda is very active online: Live events, satsangs, group guided meditations, and personal support through email and chat. Learn More

Visit in Person

Ananda has over 150 centers and meditation groups in over 45 countries which offer group meditations and classes. Learn More

Experience Community

Ananda has developed eight communities in the US, Europe, and India. Many offer internships where you can stay and experience community firsthand. Learn More

What’s New

Recent Posts and Videos

Babaji-Krishna Prayer for Devotees


How to Deepen Your Meditation


The Gurus of Our Path: Lahiri Mahasaya


Does God Hide the Truth?


The Gurus of Our Path: Babaji


The Gurus of Our Path: More About Jesus


The Gurus of Our Path: Jesus


Dealing with Low Energy

how to deal with low energy and fatigue using diet exercise and yoga

Dealing with Low Energy


This Line of Gurus


ONLINE Restorative Ananda Yoga Teacher Training with Melody Hansen


No Birth, No Death

All the World Is My Friend

What a Coincidence!

Will a Smudging Ceremony Drive Away Only Negative Spirits, or Also a Welcome Presence?

Dear Victoria, Evil spirits dislike holy objects, pictures, ceremonies, sattwic (pure) energies, and are driven away by them. Good spirits and beings like them are attracted to them. I don’t know the exact process of smudging, but the principles must ... Read More

With Whom Should We Share Spiritual Teachings?

Dear Kyle, I’ve often thought of that quote as proving Jesus did have a sense of humor, however dry-witted and perhaps slightly sarcastic it might have been. Jesus himself preached to crowds and exhorted his disciples to preach the gospel. ... Read More

Divine Friendship

What Is the True Dharma for Men and Women?

Dear Radhika, Thank you for your question. The Vedic term nari dharma for women refers to married women and the qualities of an ideal wife are perceived as “being in observance toward the husband, always with devotion, always obedient, never ... Read More

Play the Game of Eight

Education for Life: A Process of Flowering Goodness

How I Paint

Why Was Arjuna Scared Seeing Krishna’s Cosmic Form If the Ultimate Reality Is Blissful?

Dear Tom, The ultimate Reality is indeed pure joy, sat-chid-ananda (existence-consciousness-bliss), so the great Masters say. But to get there is quite scary. It takes a hero to leave one’s accustomed identification with a body and personality, and enter into ... Read More

Are We Seeing the Social Change — Revolution — That Yogananda Spoke of?

Dear Candice, You may indeed be correct. What I’ve been saying to friends is that we can expect increasing levels of social unrest: perhaps triggered unexpectedly and suddenly by events that may or may not seem to justify the response. ... Read More

Just for Fun

How Taking Seclusion May Help Us During Periods of Sheltering in Place

“Incel” and Healthy Attitudes for Men and Women

Dear Mirza, I’m not a sociologist or one who studies and follows modern trends around attitudes and relations between men and women, but I do observe that the roles and relationships between men and women are evolving. The archetypal picture ... Read More

Obstacle or Opportunity?

How to Increase Patience When Dealing With People?

Dear Koyal, What you are trying to learn is pure yoga: working on keeping the emotional waves (vrittis) calm and quiet. In this way, we go deeper in meditation and in daily life we live more superconsciously. Try, then, to ... Read More

How Do I Help My Family During the Pandemic?

Dear Leticia, Thank you for your question. What you are experiencing is not an unusual occurrence in families — especially now with difficulties on the planet surfacing from the worldwide pandemic. We need to be vigilant, be safe, and stay in the ... Read More

12 Ways to Help Peace Win the Global Tug-of-War

how to achieve your life goals with painting by Nayaswami Jyotish are you coming

Five Formulae to Achieve Your Life Goals

“Open Your Heart to Me”

Finding Our Spiritual Path

Worldly Success Versus Spiritual Success

Dear Yogesh, My goodness. Perhaps you should travel to these countries. There are many devout lovers of God in these so-called “rich” nations. Moreover, there are many poor in these countries, and while “luxury” is a relative term, few would ... Read More

Buddha’s Enlightenment

What Is the Difference Between the Astral World and the Causal World?

Dear Radhika, Swami Kriyananda explained how the entire creation is structured, according to Yogananda. There are three worlds, causal, astral, and physical. Here is the story of creation: God, out of His pure Consciousness, first created a very subtle causal ... Read More

Eternal Life, True Liberty & Attainment of Perpetual Happiness

What Can We Do?

how to balance karma how to have more good karma karma of the world

The Balance Scales of Karma

Meditation: The Key to Evenmindedness

Online Events


Guided Meditation in Hindi – Ananda Delhi India

Aug 11 10:00 pm PDT • Aug 12 05:00 GMT • Aug 12 10:30 IST

Guided Meditation – Ananda Chennai India

Aug 12 12:00 am PDT • Aug 12 07:00 GMT • Aug 12 12:30 IST

Guided Meditation – Ananda Pune India

Aug 12 12:30 am PDT • Aug 12 07:30 GMT • Aug 12 13:00 IST

Guided Meditation in Hindi – Ananda Mumbai India

Aug 12 12:30 am PDT • Aug 12 07:30 GMT • Aug 12 13:00 IST

Guided Meditation – Ananda Mumbai India

Aug 12 1:00 am PDT • Aug 12 08:00 GMT • Aug 12 13:30 IST

Whispers From Eternity: An Exploration of Prayer and Poetry

Aug 12 1:45 am PDT • Aug 12 08:45 GMT • Aug 12 14:15 IST

Guided Meditation – Ananda Pune India

Aug 12 6:00 am PDT • Aug 12 13:00 GMT • Aug 12 18:30 IST

Weekly Guided Kriya Meditation

Aug 12 7:30 am PDT • Aug 12 14:30 GMT • Aug 12 20:00 IST

Sunrise Meditation

Aug 12 7:30 am PDT • Aug 12 14:30 GMT • Aug 12 20:00 IST

Satsang with Asha

Aug 12 9:30 am PDT • Aug 12 16:30 GMT • Aug 12 22:00 IST

Ananda Yoga: Rise and Shine!

Aug 12 10:00 am PDT • Aug 12 17:00 GMT • Aug 12 22:30 IST

Family Yoga

Aug 12 10:00 am PDT • Aug 12 17:00 GMT • Aug 12 22:30 IST

Healing Prayers for the World

Aug 12 10:30 am PDT • Aug 12 17:30 GMT • Aug 12 23:00 IST

Ananda Yoga: Rise and Shine!

Aug 12 10:30 am PDT • Aug 12 17:30 GMT • Aug 12 23:00 IST

Vibras Meditation for Kids

Aug 12 10:50 am PDT • Aug 12 17:50 GMT • Aug 12 23:20 IST

“Whispers from Eternity” — a Daily Broadcast of Inspiration

Aug 12 12:10 pm PDT • Aug 12 19:10 GMT • Aug 13 00:40 IST

Noon Meditation

Aug 12 12:30 pm PDT • Aug 12 19:30 GMT • Aug 13 01:00 IST

Meditación Guiada para Aprender a Meditar: Guided Meditation for Beginners

Aug 12 4:00 pm PDT • Aug 12 23:00 GMT • Aug 13 04:30 IST

Yoga Class for Children (Ages 6 – 10)

Aug 12 4:30 pm PDT • Aug 12 23:30 GMT • Aug 13 05:00 IST

Meditation in Portuguese

Aug 12 4:30 pm PDT • Aug 12 23:30 GMT • Aug 13 05:00 IST

More Events


Upcoming Events

Online Restorative Ananda Yoga®Teacher Training

5-week Professional Online Training Course; September 2 – October 7, 2020

Expand Your Skill Set with Restorative Yoga

In today’s fast-paced and over-stimulated culture, more and more yoga students and teachers are turning toward a calming, slowing, and introspective yoga practice. Restorative yoga is the answer! Whether you plan to deepen your understanding of restorative yoga or teach it to your students, this comprehensive online course will help you gain the knowledge – through experience — of the healing power of restorative yoga!

Tuition: $499

Apply Now

Self-Paced Online Restorative Ananda Yoga® for the Chakras


In today’s fast-paced and over-stimulated culture, more and more people are turning toward a calming, slowing, and introspective yoga practice. Restorative yoga is the answer! Whether you have previously practiced restorative yoga or not, this self-paced online course will deepen your understanding — through experience — of the healing power of Restorative Ananda Yoga®.

Relax, Restore, and Rejuvenate: A comprehensive guided Restorative Ananda Yoga experience

Tuition: $55.00 $49.95

Find Out More and Enroll

Your support is a blessing for all

Ananda is a beacon of light, breaking through the darkness of this world with the universal teachings of Self-realization.

Thank you for being a part of this community of souls who support each other on our path to God.

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