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What Is
Ananda?

Ananda is dedicated to the belief, born of experience, that you can live in joy. We teach effective techniques for expanding your sense of self, such as meditation, Kriya Yoga, spiritual Hatha Yoga, and divine friendship.
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Receive uplifting articles, videos, news updates, and advice to enliven your spiritual life, including opportunities to support and connect with Ananda.

Our Inspiration

Paramhansa Yogananda has been called the father of yoga and meditation in the West. His Autobiography helped spark and inspire a spiritual revolution across the world. Among the over three-hundred (influential spiritual voices) I interviewed about their key spiritual influences, a high percentage named a book, and by far the book most often mentioned was Yogananda’s unique memoir.Phil Goldberg, American Veda
Paramhansa Yogananda (1893 – 1952), best known as the author of Autobiography of a Yogi, was the first guru from India to make his home permanently in the United States.Paramhansa Yogananda showed how everyone, by means of meditation, can realize God in their daily lives as a tangible, loving reality. He taught an ancient meditation technique known as Kriya Yoga, by which one can quickly attain Self-realization. More
Swami Kriyananda (1926 – 2013), is a direct disciple of Paramhansa Yogananda and the founder of Ananda’s worldwide movement.

At the request of Yogananda, Swami Kriyananda dedicated his life to lecturing and writing, and has also produced hundreds of pieces of music, to help others to find joy within. More

With the passing of Swami Kriyananda in 2013, Nayaswami Jyotish was named by Kriyananda as his spiritual successor. Jyotishji met Swami Kriyananda in 1966, working closely with him and his wife, Devi (who came to Ananda in 1969), to build Ananda’s work around the world. Both Nayaswamis Jyotish and Devi were named kriyacharyas by Swami Kriyananda, and disseminate the liberating and ancient Kriya Yoga technique of Paramhansa Yogananda’s lineage. More

Meditation & Kriya Yoga

Learn to Meditate

Meditation is a technique for personal growth that has been practiced for thousands of years around the world with repeatable results. There is no aspect of your life that cannot be improved by meditation, whether it be in business, relationships, or health. The highest purpose of meditation, however, is to discover your Highest Self.

We offer a free, five day email series for a basic overview of how to meditate, which includes posture, where and when to meditate, and a simple effective technique. It also includes a subscription to our monthly Daily Meditator newsletter and monthly Inner Light newsletter.

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Kriya Yoga

Kriya Yoga is an ancient meditation technique of energy and breath control, or pranayama. It is also a comprehensive spiritual path, which includes additional meditation practices and guidance for living.

The Kriya technique is given through personal initiation by one of our Kriya Yoga teachers. Initiation requires preparation which includes the practice of other meditation techniques and study of Paramhansa Yogananda’s teachings.
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Community

Let us join together in this wave of social transformation, and through our practice of meditation create a spirit of global unity that can lead to lasting peace.Nayaswami Devi

Connect Online

Ananda is very active online: Live events, satsangs, group guided meditations, and personal support through email and chat. Learn More

Visit in Person

Ananda has over 150 centers and meditation groups in over 45 countries which offer group meditations and classes. Learn More

Experience Community

Ananda has developed eight communities in the US, Europe, and India. Many offer internships where you can stay and experience community firsthand. Learn More

What’s New

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Eastern Thoughts,
Western Thoughts

Swami Kriyananda’s wise and witty reflections are both timely and timeless. In this book he looks at Western civilization and its issues from a perspective of deep attunement to the ancient teachings and truths as taught by the sages of India — and especially those of his great Guru, Paramhansa Yogananda (author of the classic Autobiography of a Yogi). Readers can expect rich new insights, revelations, and laughter.
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Recent Posts and Videos

Psychic Energy “Attacks”

Condolences

Meditation for Peace and Harmony at the Workplace

Overcoming attachment and sensitivity

Integrity vs. Showmanship

Guided Meditation for World Peace and Harmony

Daily Guided Meditation to Feel Inner Peace

Guided Meditation for Stress Relief

Founders of the United States of America

Peace and Harmony Prayer

Does One’s Enlightenment Benefit Others?

I Am the Divine Light — Guided Visualization

I Am Timeless — Guided Visualization

The Triumphant Receiving of Kriya Yoga

Karma

Guided Meditation on Calmness

Guided Meditation with Nayaswami Nefretete

Guided Meditation: Finding the Joy Within You

How Do I Receive Divine Healing?

Destiny of India

Sounds Heard in Meditation

Energize Your Life (Part 1)

I Have Autism and These Are My Questions

You Perform an Astonishing Miracle Every Moment

How Do I Get Magnetism?

The Book of Nature

Guru Vandana: A Benefit Concert

Live in a spirit of love for all mankind…

Jesus’ Message of Redemption

What Does “True Christianity” Mean?

Formula For Success (Part 3)

The Bird of Paradise

Do My Dreams Have Meaning?

The Grouchy Yogi’s Guide to Enlightenment

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Join Us in Building a Temple of Light

This temple, now in construction at Ananda Village in California, will be a center of spiritual power that will uplift human consciousness.

Help to support it — or join us to celebrate its completion in 2019 during Ananda’s 50th anniversary.

Learn More