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One of the Ananda teachers just sent me an article about the physiological link between the breath and a brain chemical, noradrenaline. Here’s a quote from the article: The research shows for the first time that breathing — a key element of meditation and mindfulness practices — directly affects the levels of a natural chemical messenger in the brain…
Blaise Pascal was an influential French scientist who lived in the 1600s. At age twelve, before he had received any formal training in geometry, Pascal independently discovered and demonstrated Euclid’s thirty-two propositions. It’s not surprising, then, that as an adult Pascal would complete important works on mathematics and experimental physics. He made important contributions to geometry…
“Nothing in the world is so strong as a kind heart, and somehow this kind little heart, though it was only the heart of a child, seemed to clear all the atmosphere of the big gloomy room and make it brighter.” Walking alone into the presence of his grandfather, the formidable Earl of Dorincourt, Cecil…
Upcoming Yogananda Fest: Palo Alto
June 2nd, 10am – 9pm
Yogananda Fest is an inspiring day-long festival celebrating and sharing the teachings of the great Master, Paramhansa Yogananda. Join us for a series of inspiring classes, guided meditations, yoga, vegetarian food, devotional music, spiritual community, and special keynote speakers.
Learn More
Who is Yogananda?
Paramhansa Yogananda was the first yoga master of India who lived and taught in the West. Yogananda took the U.S. by storm. In the 1920s, enthusiastic audiences filled the largest halls in America to hear him speak. His initial impact was truly impressive. But his lasting influence is greater still. He was a spiritual revolutionary – a messenger of Joy. His spiritual classic, Autobiography of a Yogi continues to inspire truth-seekers everywhere:
- He was an early catalyst for the now widespread interest in yoga and meditation
- He championed the practice of a universal, yet personal, non-sectarian science of religion
- He introduced in the West the timeless technique of Kriya Yoga
- He showed that science and religion are not in conflict
- He made the experience of authentic, transformative Joy accessible to everyone by bringing ancient teachings out of the monastery and into the home
- He showed how to use the inward awareness of Joy to bring high energy, creativity, success, and love into all of life’s pursuits
Recently a fellow-disciple asked me, “What should we do when we feel restless, spiritually ‘dry,’ out of tune, or when we feel strongly drawn back into worldly desires?’ I will discuss in this blog what I did when these kinds of feelings first “ambushed” me, and also, what others have done when finding themselves in…
When Paramhansa Yogananda came to America in 1920, he spent fifteen years working extremely hard to get his mission started, while facing many difficult tests along the way. When he felt that it was on a firm foundation, he returned to India to see his guru, Sri Yukteswar, and his many Indian friends, disciples, and […]
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Tears in Meditation
Answered by Mary Kretzmann
Question from Shaili: Hi! I am doing level 2 or deepening meditation level. My kundalini was forcefully evoked by another group of saints…
Question from Preksha: How to deal with clingy relatives? I try to deal with them with love, but there are days when I…
Overcoming Loneliness and Sadness
Answered by Nayaswami Mukti
Question from Petals: Hello....i am over emotional in nature....i cry a lot, even on small things....extremely over sensitive.also...i dont have any loving caring…
My Husband’s Dream of Sri Yukteswar
Answered by Nayaswami Savitri
Question from Jahnavi Desai: My husband had a dream wherein, he saw Shri Shri Yukteshwar Maharaj. He came in form of a boy, carrying…
Question from Andreas: I am very sick from diabetes, constant muscle pain: elderly man, who tries to be compassionate and meditates constantly. I…
Memory is that faculty of the conscious mind which, through the help of the subconscious mind, can recall any past conscious experience. Always awake, the subconscious mind is buried beneath the conscious mind, working during sleep, and constantly memorizing experiences during the state of wakefulness. In order to perform important duties, recall valuable experiences for…
Daily Inspiration
May 22, 2018
Compete against yourself in life’s race. Be less concerned with competing against others.
3:38
30:11
Be the Change You Want to See in the World
“I pledge to meditate daily, to open my heart and to radiate peace and harmony to all the world.”Take the Pledge
A Handbook of Discipleship by Swami Kriyananda in Hindi
April 25, 2018
You can now buy Swami Kriyananda’s book on disicpleship in Hindi online.
Learn About:
- The need for a guru
- The disciple’s role
- Life with a spiritual master
- Attunement with the guru
- Discipleship to Paramhansa Yogananda
Crystal Hermitage Selected as One of 14 Gorgeous Gardens
April 17, 2018
Crystal Hermitage at Ananda Village is one of 14 Gorgeous Gardens in the West according to Viamagazine.com by AAA. Read Article
We are part of a great tide of loving, joyful energy that wants to give and give as long as people are happy to receive it.
—Swami Kriyananda
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