Nayaswami Maria leads a 30-minute guided meditation to help you become more present in your heart. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More
These videos and more are also available on our free Ananda Meditation app for iPhone and Android.
Guided Meditation: Become Present with Your Breath
Dhyan Davis leads a 10-minute guided meditation to help you become more present with your breath. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More
Guided Meditation for Calming the Mind and Nervous System
Dr. Peter Van Houten leads a 13-minute guided meditation and teaches us a simple breathing technique for calming the mind and nervous system. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your … Read More
Makes Us Each a Channel of Thy Peace
Prashad Wang leads a 10-minute guided meditation with inspiring music to help you to become a channel for peace. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start … Read More
Solution to Troubled Times
Jitendra Guindon leads a 15-minute guided meditation to help you find your peace and strength within for your daily life. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – … Read More
Be the Change
Join Nayaswamis Jyotish and Devi as they lead a 25-minute guided meditation to help you find your inner peace and joy so you can share it with the world. CHANGE HAPPENS ONE PERSON AT A TIME In challenging times, our greatest leaders – Gandhi, Buddha, Jesus, The Dalai Lama, Rumi, Yogananda – give us guidelines for what to do. Change ourselves, and we change … Read More
Guided Meditation: Feeling An Intuitive Presence of Spirit
Nayaswami Premdas leads a 30-minute guided meditation to help you experience the intuitive Spirit within you. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More
Guided Meditation with the Masters of the East
Sanjan Thelen leads a 30-minute guided meditation with the Masters of the East. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your … Read More
Guided Meditation for Finding Inner Peace
Kamran Matlock leads a 15-minute guided meditation to help you find your inner peace. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire … Read More
Guided Heart’s Love Meditation
Gita Matlock leads a 30-minute guided meditation to help you to open your heart to love. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More
Guided Meditation on Stillness in Peace and Joy
JLove Jackson leads a 30-minute guided meditation to help you to find your stillness in peace and joy. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a … Read More
Guided Healing Meditation
Mary Kretzmann leads a 36-minute guided meditation for healing. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your current one – Inspire … Read More
Guided Meditation on Finding Inner Balance
Melody Hansen leads a 30-minute guided meditation to help you find your inner balance. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire … Read More
Offer Your Love to the Divine
Nayaswami Devarshi leads a 30-minute guided meditation. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your current one – Inspire your practice … Read More
Guided Meditation on the Chakras
Nayaswami Savitri leads a 40-minute guided meditation on the chakras. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your current one – … Read More
Guided Meditation
Nayaswami Jaya leads a 36-minute guided meditation for deepening the awareness of the divine presence within. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More
Expanding Your Consciousness
Nayaswami Jyotish leads a 30-minute guided meditation to help you expand your consciousness. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your … Read More
Inner Freedom
Nayaswami Devi leads a 30-minute guided meditation to help you find inner freedom. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your … Read More
How to Meditate
This video was produced by the Ananda School of Yoga and Meditation at the Expanding Light Retreat.
Meditation to Open the Heart
This video has been produced by the Ananda School of Yoga and Meditation at the Expanding Light Retreat.
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