These videos and more are also available on our free Ananda Meditation app for iPhone and Android.

Guided Meditation: Be Present in Your Heart

Nayaswami Maria leads a 30-minute guided meditation to help you become more present in your heart. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More

Guided Meditation: Become Present with Your Breath

Dhyan Davis leads a 10-minute guided meditation to help you become more present with your breath. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More

Guided Meditation for Calming the Mind and Nervous System

Dr. Peter Van Houten leads a 13-minute guided meditation and teaches us a simple breathing technique for calming the mind and nervous system. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your … Read More

Makes Us Each a Channel of Thy Peace

Prashad Wang leads a 10-minute guided meditation with inspiring music to help you to become a channel for peace. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start … Read More

Solution to Troubled Times

Jitendra Guindon leads a 15-minute guided meditation to help you find your peace and strength within for your daily life. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – … Read More

Be the Change

Join Nayaswamis Jyotish and Devi as they lead a 25-minute guided meditation to help you find your inner peace and joy so you can share it with the world. CHANGE HAPPENS ONE PERSON AT A TIME In challenging times, our greatest leaders – Gandhi, Buddha, Jesus, The Dalai Lama, Rumi, Yogananda – give us guidelines for what to do. Change ourselves, and we change … Read More

Guided Meditation: Feeling An Intuitive Presence of Spirit

Nayaswami Premdas leads a 30-minute guided meditation to help you experience the intuitive Spirit within you. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More

Guided Meditation with the Masters of the East

Sanjan Thelen leads a 30-minute guided meditation with the Masters of the East. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your … Read More

Guided Meditation for Finding Inner Peace

Kamran Matlock leads a 15-minute guided meditation to help you find your inner peace. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire … Read More

Guided Heart’s Love Meditation

Gita Matlock leads a 30-minute guided meditation to help you to open your heart to love. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More

Guided Meditation on Stillness in Peace and Joy

JLove Jackson leads a 30-minute guided meditation to help you to find your stillness in peace and joy. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a … Read More

Guided Healing Meditation

Mary Kretzmann leads a 36-minute guided meditation for healing. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your current one – Inspire … Read More

Guided Meditation on Finding Inner Balance

Melody Hansen leads a 30-minute guided meditation to help you find your inner balance. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire … Read More

Offer Your Love to the Divine

Nayaswami Devarshi leads a 30-minute guided meditation. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your current one – Inspire your practice … Read More

Guided Meditation on the Chakras

Nayaswami Savitri leads a 40-minute guided meditation on the chakras. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your current one – … Read More

Guided Meditation

Nayaswami Jaya leads a 36-minute guided meditation for deepening the awareness of the divine presence within. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More

Expanding Your Consciousness

Nayaswami Jyotish leads a 30-minute guided meditation to help you expand your consciousness. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your … Read More

Inner Freedom

Nayaswami Devi leads a 30-minute guided meditation to help you find inner freedom. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or inspire your … Read More