Feel yourself as Divine Light in this short powerful guided visualization and affirmation by Swami Kriyananda, read by Nayaswami Diksha.
Video and Audio
Experience the joy of your own self with these guided meditations and techniques based on the teachings of Paramhansa Yogananda.
These videos and more are also available on our free Ananda Meditation app for iPhone and Android.
I Am Timeless — Guided Visualization
Go beyond time in this short powerful guided visualization and affirmation by Swami Kriyananda, I am Timeless Forever read by Nayaswami Diksha.
Expanding Your Consciousness
Nayaswami Jyotish leads a 30-minute guided meditation to help you expand your consciousness. Nayaswamis Jyotish and Devi are founding members and spiritual directors of Ananda Sangha Worldwide, as well as long time teachers and meditators.
Inner Freedom
Nayaswami Devi leads a 30-minute guided meditation to help you develop and experience inner freedom. Nayaswamis Jyotish and Devi are founding members and spiritual directors of Ananda Sangha Worldwide, as well as long time teachers and meditators.
Guided Meditation on the Chakras
Nayaswami Savitri leads a 40-minute guided meditation on the chakras. A resident of Ananda since 1975, Savitri is a Minister, Counselor, Raja Yoga Teacher, and former co-director of the Ananda Meditation Teacher Training program.
Offer Your Love to the Divine
Nayaswami Devarshi leads a 30-minute guided meditation. He is among the founding members of Ananda and a long time meditator and teacher, serving in India as the head of the kriya ministry.
Guided Healing Meditation
Mary Kretzmann leads a 36-minute guided meditation for healing. She is a long time meditator and Ananda teacher and guides its healing ministry.
Guided Meditation for Calming the Mind and Nervous System
Dr. Peter Van Houten leads a 13-minute guided meditation and teaches us a simple breathing technique for calming the mind and nervous system. He is a longtime meditator and teacher at Ananda. Dr. Peter Van Houten is a family physician with close to 40 years of real world experience in primary care medicine. He is nationally known for his pioneering … Read More
Guided Meditation on Calmness
Nayaswami Sahaja leads you in a 20-minute guided meditation on developing and experiencing calmness within yourself. She is a longtime meditator and lives at Ananda Village, California.
Guided Meditation with the Ananda Monks
A group of the Ananda monks lead a 32-minute guided meditation with Yogananda’s meditation techniques.
Guided Heart’s Love Meditation
Gita Matlock leads a 30-minute guided meditation to help you to open your heart to love. She is a long time meditator and member of Ananda where she manages the development and communications department.
Land of Mystery — A Guided Meditation
Swami Kriyananda was a direct disciple of Paramhansa Yogananda and the founder of Ananda. Meditation is primarily a means of helping us to know our higher or spiritual nature. It is a calm mind focused on the higher aspect of your own higher reality. Meditation is a state of very intense awareness. Great saints and prophets of all religions felt … Read More
Awaken the Chakras: Guided Meditation and Visualization
Watch this stunning video of a 20 minute guided meditation which will take you on a journey into your chakras using amazingly beautiful imagery. Experience an inner awakening through this inward practice and realize a higher aspect of your own self. Nayaswami Diksha is a long time meditator and teacher at the Expanding Light Retreat. Video by the Expanding Light Retreat.
Guided Meditation for World Peace and Harmony
Nayaswami Devi is one of Ananda’s founding members and its spiritual director together with her husband Nayaswami Jyotish. Peace and Harmony Prayer of Yogananda: Visualize the person in question in the Divine Light and then pray from your heart, “Lord, fill him/her/situation with peace & harmony, peace & harmony.” Repeat this for about a minute. Then visualize yourself in a … Read More
Guided Meditation
Nayaswami Jaya leads a 36-minute guided meditation for deepening the awareness of the divine presence within. Nayaswami Jaya Helin is among the founding members of Ananda, and a long time meditator and teacher. He serves guiding Ananda India.
Meditation to Open the Heart
Nayaswami Diksha guides you in this 17 minute long meditation. She is a long time meditator and teacher at Ananda’s Expanding Light Retreat.
Solution to Troubled Times
Jitendra Guindon leads a 15-minute guided meditation to help you find your peace and strength within for your daily life. He is a longtime meditator and teacher at Ananda, serving at the Ananda Online Department.
Guided Meditation for Peace and Calmness
Nayaswami Pranaba leads you in a 30-minute guided meditation on peace and calmness. He is a longtime meditator and teacher and lives at Ananda Village, California.
Yoga, Pranayama & Meditation: 30 Min Routine
Yoga, Pranayama & Meditation: 30 Min Routine video by the Expanding Light Retreat. Nayaswami Gyandev is a long time meditator and yoga teacher.
Guided Meditation on Finding Inner Balance
Melody Hansen leads a 30-minute guided meditation to help you find your inner balance. Melody is a longtime meditation and yoga teacher at Ananda’s guest retreat, the Expanding Light.
Guided Meditation with Badri Matlock
Badri Matlock leads you in an uplifting 20-minute guided meditation based on Paramhansa Yogananda’s teachings. He is a longtime meditator and teacher and lives at Ananda Village, California.
Guided Meditation for Busy People
Free yourself from stress in this 15-minute guided meditation for busy people. Experience peace of mind through this short and simple meditation for everyone. Mai Lee is a longtime meditator and lives at Ananda Village, California.
Guided Meditation: Finding the Joy Within You
Dambara Begley leads a 15-minute guided meditation to help you find your joy within you. He is a longtime meditator and teacher at Ananda.
Guided Meditation for Energy and Success
Nayaswami Jyotish is one of Ananda’s founding members and its spiritual director.
Guided Meditation with Nayaswami Nefretete
Nayaswami Nefretete leads a 30-minute guided meditation. She is a long time meditator and member of Ananda and lives at Ananda Village in California.
Be the Change
Join Nayaswamis Jyotish and Devi as they lead a 25-minute guided meditation to help you find your inner peace and joy so you can share it with the world. Nayaswamis Jyotish and Devi are spiritual directors of Ananda Sangha Worldwide.
Makes Us Each a Channel of Thy Peace
Prashad Wang leads a 10-minute guided meditation with inspiring music to help you to become a channel for peace. Prashad Wang is a longtime meditator and talented musician at Ananda.
Guided Meditation: Be Present in Your Heart
Nayaswami Maria leads a 30-minute guided meditation to help you become more present in your heart. She is a longtime meditator and one of Ananda’s most experienced teacher.
Guided Meditation: Feeling An Intuitive Presence of Spirit
Nayaswami Premdas leads a 30-minute guided meditation to help you experience the intuitive Spirit within you. He is a longtime meditator and teacher at Ananda, serving meditation groups and centers all over America.
Guided Meditation on Stillness in Peace and Joy
JLove Jackson leads a 30-minute guided meditation to help you to find your stillness in peace and joy. JLove Jackson is a long time meditator and member of Ananda where she serves at Crystal Clarity, the publishing department.
Guided Meditation: Become Present with Your Breath
Dhyan Davis leads a 10-minute guided meditation to help you become more present with your breath. Dhyan is a longtime meditator and Ananda teacher.
Guided Ananda Meditation
Nayaswami Diksha guides a 16 minute guided meditation. She is a long time meditator and teacher at The Expanding Light Retreat. A specific, highly effective technique of meditation (brought to the West by Yogananda) to help you develop greater concentration. With just a little practice each day, you can learn to concentrate, and you can feel more centered, calm, AND … Read More
Guided Meditation on Peace and Harmony
Ganesha Kieran leads a 30-minute guided meditation. He is a long time meditator and teacher at Ananda.
Guided Meditation for Stress Relief
A simple, practical technique to do everyday. Nayaswami Anandi is a longtime Ananda teacher and meditator.
Guided Meditation for Finding Inner Peace
Kamran Matlock leads a 15-minute guided meditation to help you find your inner peace. He is a longtime meditator and teacher at Ananda’s guest retreat, The Expanding Light.
Releasing Negativity: Guided Meditation
Nayaswami Anandi guides you in this 13 minute guided meditation. She is a long time meditator and teacher at Ananda Village. Video by the Expanding Light Retreat.
Guided Meditation with the Masters of the East
Sanjan Thelen leads a 30-minute guided meditation with the Masters of the East. He is a longtime meditator and teacher at Ananda.
Change Your Brain: Guided Meditation
Nayaswami Anandi guides this 15 minute meditation. She is a long time meditator and teacher at Ananda. Video by the Expanding Light Retreat.
Connect to Your Divine Power: Guided Meditation
Nayaswami Diksha guides you in this 14 minute guided meditation to help you tune into your Divine Spiritual Power. Power is one of the 8 aspects of God. Nayaswami Diksha is a long time meditator and teacher at the Expanding Light Retreat. Video by the Expanding Light Retreat.
Daily Guided Meditation to Feel Inner Peace
Practical, effective, and calming technique that reduces stress and brings you in touch with your higher self. Nayaswami Diksha is a long time meditator and teacher at Ananda’s Expanding Light.
How to Meditate
Nayaswami Diksha teaches a class on meditation. She is a long time meditator and teacher at Ananda’s Expanding Light. This video was produced by the Ananda School of Yoga and Meditation at the Expanding Light Retreat.
Meditation for Peace and Harmony at the Workplace
Nabha and Radhika Cosley lead you in an uplifting 12-minute guided meditation based on Paramhansa Yogananda’s teachings. They are longtime meditators and live and serve at Ananda Village, California.
Find Your Calm Center Within
Nayaswami Parvati leads you in a 30-minute guided meditation on finding your calm center within.
Global Meditation Climate Change & Consciousness Conference at Findhorn
Watch and participate in this inspiring global meditation at Findhorn with Nayaswamis Kirtani and Anand from Ananda Assisi. Recorded April 18th 2019. https://www.findhorn.org https://www.ananda.it
Guided Meditation for Peace and Calmness
Nayaswami Sadhana Devi leads you in a 30-minute guided meditation on finding peace and calmness within. More meditations in our free app: http://AnandaMeditationApp.com Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice … Read More
Fulfill the Divine Plan for Your Life
(Download MP3)Guided visualization and affirmation by Swami Kriyananda, read by Nayaswami Diksha. Music by Swami Kriyananda.
How to Sit for Meditation
One of the reasons we find it hard to meditate is because we cannot keep the body still! Learn a few tricks on how we can sit comfortably and dynamically for meditation so that we may forget our bodies and focus our attention in meditation. This video is part of the Kriya Yoga Home Study Course of Ananda India, which … Read More
Prosperity Visualization and Affirmation by Swami Kriyananda
What you can do is limited, but what God can do through you is unlimited, as long as you keep yourself open to that flow. Open yourself to the divine flow of abundance, in this short powerful guided visualization and affirmation on prosperity, by Swami Kriyananda, read by Nayaswami Diksha, at https://www.expandinglight.org/teachers/diksha-mccord.php Thy wealth flows into me and through me. … Read More
Expand Your Light – Visualization and Affirmation by Swami Kriyananda
(Download MP3)Connect with the light of your heart, and let it expand to fill your whole being, body, mind and feeling. Continue to expand your light, transforming all darkness into light, and blessings all creatures, in this short powerful guided visualization and affirmation on expanding your light by Swami Kriyananda, read by Nayaswami Diksha. Here you can find more information about … Read More
Guided Meditation “The Soul Loves to Meditate”
30 minutes Guided Hong-Sau meditation. Meditation technique by Paramhansa Yogananda. Spiritual advancement is not to be measured by one’s display of outward powers, but solely by the depth of his bliss in meditation – Paramhansa Yogananda.
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