Guided Beginning Meditation
Guided Meditations, Episode 15
Nayaswami Jaya leads a 36-minute guided meditation focusing on the breath, bringing in devotion and God, feeling Joy and Peace, and thereby deepening awareness of the divine presence within.
Nayaswami Jaya Helin is among the founding members of Ananda, and a long-time meditator and teacher. He serves to guide Ananda India.
