https://www.expandinglight.org/ananda-school-of-yoga-and-meditation/ ~ Go beyond physical exercise into the deeper realms of Yoga. Ananda’s unique, integrated approach works directly with the body’s subtle energies for spiritual growth and wellness on all levels.
Video and Audio

How to Overcome Fear
From The Expanding Light Retreat’s Ananda School of Yoga and Meditation. Practice of three, guided techniques to effectively overcome fear, to restore inner peace.

What Jesus Really Taught, and What It Means for Us as Disciples
With Nayaswami Asha, during her visit in Delhi.

The Culture of Ananda
With Nayaswami Asha, during her visit in Delhi.

Map of the Spiritual Life
with Nayaswami Asha, during her visit in Delhi.