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Intro to Ananda Yoga®

Guided Yoga Classes, Episode 7
The Expanding Light
March 2, 2017

https://www.expandinglight.org/ananda-school-of-yoga-and-meditation/ ~ Go beyond physical exercise into the deeper realms of Yoga. Ananda's unique, integrated approach works directly with the body's subtle energies for spiritual growth and wellness on all levels.

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