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Ananda

Joy Is Within You

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Meditation & Kriya Yoga
- Learn to Meditate
  - Learn how to calm your mind, still your body, and open the doorway to the joy of your soul.
  - Learn meditation
- Learn Kriya Yoga
  - Yogananda said the Kriya Yoga meditation technique is “the fastest route to Self-realization.”
  - Learn Kriya Yoga
- - Deepen Your Meditation
  - Teach Meditation
    - Ananda Meditation Teacher Training
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Courses & Retreats
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  - Coming Up
    - Coming Up
      
      Thu 12
      
      Preparation for Kriya Yoga Webinar Class
      
      Thursday December 12 @ 12:00 pm - 1:00 pm PST
      
      Thu 12
      
      Deepening Your Kriya Guided Meditation
      
      Thursday December 12 @ 4:00 pm - 5:00 pm UTC-8
      
      Jan 08
      
      Essence of Art and Science of Raja Yoga: January 8 to April 8, 2020
      
      January 8, 2020
      
      View More…
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- - Certification Programs
    - Ananda Meditation Teacher Training
    - Ananda Yoga Teacher Training
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  - California
    - The Expanding Light Retreat
    - Ananda Meditation Retreat
  - Europe and Asia
    - Ananda Retreat in Italy
    - Ananda Retreat in India
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Events
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  - - Online Events
      
      Wed 04
      
      Guided Healing Prayers
      
      Wednesday December 4 @ 12:00 pm - 1:00 pm UTC-8
      
      Fri 06
      
      How to Love and Be Loved
      
      Friday December 6 @ 6:00 pm - 7:30 pm PST
      
      Sun 08
      
      Ananda Village Sunday Service
      
      Sunday December 8 @ 11:00 am - 12:30 pm UTC-8
      
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- Featured
  - How to Love and Be Loved
    Two-Part Online Workshop
    Fridays December 6 and 13
    6:00-7:30pm PST
    Nayaswamis Jyotish and Devi
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  - 8 communities, 45 teaching centers, and 102 meditation groups
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Types of Centers

Ananda communities are comprised of a residential area for members and a nearby temple, and often have a school and other Ananda-affiliated businesses. They offer a variety of regular classes and spiritual services.

Teaching centers offer classes, services, workshops, and retreats.

Meditation groups hold regular meetings. They may be small and meet in the homes of members or larger and meet in more public spaces such as yoga studios.

Online classes happen around the world and in multiple languages.

Retreats offer workshops, certifications, and time for spiritual growth and renewal. Visiting a retreat is a wonderful way to recharge your spiritual life.

Learn to Meditate Free Email Course

One of Our Most Popular Online Courses

Receive a simple meditation technique, as taught by Paramhansa Yogananda — and learn how to sit comfortably and how to create a regular practice.

You will also be signed up for our free weekly newsletter — and receive occasional news from Ananda.

Read our privacy policy.

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What Is Ananda?

Ananda is a worldwide movement to help you realize the joy of your own higher Self. Ananda is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968. Learn more…

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