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Meditation & Kriya Yoga
- Learn to Meditate
  - Learn how to calm your mind, still your body, and open the doorway to the joy of your soul.
  - Learn meditation
- Learn Kriya Yoga
  - Yogananda said the Kriya Yoga meditation technique is “the fastest route to Self-realization.”
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- - Deepen Your Meditation
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    - Ananda Meditation Teacher Training
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Online Courses & Events
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- Upcoming
  - - Wed 10
      Guided Healing Prayers with Mary Kretzmann
      Wednesday March 10 @ 12:00 pm - 1:00 pm UTC-8
      Thu 11
      Deepening Your Kriya Guided Meditation
      Thursday March 11 @ 4:00 pm - 5:00 pm UTC-8
      Thu 11
      Deepening Your Kriya Guided Meditation
      Thursday March 11 @ 4:00 pm - 5:00 pm UTC-8
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- Featured
  - - Sun 07
      Lessons in Meditation
      Thursday March 4 @ 2:00 pm - Thursday May 13 @ 5:00 pm PST
      
      Wed 10
      Losing the Fear of Death through the Science of Yoga
      Wednesday March 10 @ 4:30 pm - 6:30 pm PST
      
      Thu 11
      The Yoga Teachings of Jesus
      Thursday March 11 @ 2:00 pm - Tuesday April 6 @ 5:00 pm PST
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  - 8 communities, 45 teaching centers, and 102 meditation groups
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- What Is Ananda?
  - Ananda is a global spiritual movement, based on the teachings of Paramhansa Yogananda, who showed how everyone can realize God in their daily lives as a tangible, loving reality.
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Types of Centers

Ananda communities are comprised of a residential area for members and a nearby temple, and often have a school and other Ananda-affiliated businesses. They offer a variety of regular classes and spiritual services.

Teaching centers offer classes, services, workshops, and retreats.

Meditation groups hold regular meetings. They may be small and meet in the homes of members or larger and meet in more public spaces such as yoga studios.

Online classes happen around the world and in multiple languages.

Retreats offer workshops, certifications, and time for spiritual growth and renewal. Visiting a retreat is a wonderful way to recharge your spiritual life.

Lessons in Meditation — Starting March 4

Registration closes Monday, March 08
One of Our Most Popular Online Courses

Learn simple yet powerful techniques originally taught by Paramhansa Yogananda in this 10-week course starting soon.

Learn to Meditate

Explore Ananda

What Is Ananda?

Ananda is a worldwide movement to help you realize the joy of your own higher Self. Ananda is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968. Learn more…

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