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Meditation & Kriya Yoga
- Learn to Meditate
  - Learn how to calm your mind, still your body, and open the doorway to the joy of your soul.
  - Learn meditation
- Learn Kriya Yoga
  - Yogananda said the Kriya Yoga meditation technique is “the fastest route to Self-realization.”
  - Learn Kriya Yoga
- - Deepen Your Meditation
  - Teach Meditation
    - Ananda Meditation Teacher Training
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Courses & Retreats
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  - Coming Up
    - Coming Up
      
      Sep 04
      
      Starts Today: Ananda Meditation® Teacher Training – Fall 2019
      
      Wednesday September 4
      
      Sep 06
      
      Introduction to The Path of Kriya Yoga Webinars
      
      Friday September 6 @ 5:00 pm - 5:45 pm UTC-8
      
      Sep 12
      
      Deepening Your Kriya Guided Meditation
      
      Thursday September 12 @ 4:00 pm - 5:00 pm UTC-8
      
      View More…
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- - Certification Programs
    - Ananda Meditation Teacher Training
    - Ananda Yoga Teacher Training
  - Pilgrimages
- Retreat Centers
  - California
    - The Expanding Light Retreat
    - Ananda Meditation Retreat
  - Europe and Asia
    - Ananda Retreat in Italy
    - Ananda Retreat in India
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Events
- Online Events
  - - Online Events
      
      Wed 21
      
      Guided Healing Prayers
      
      Wednesday August 21 @ 12:00 pm - 1:00 pm UTC-8
      
      Wed 21
      
      Nature Awareness for Deeper Spirituality Webinar Series
      
      Wednesday August 21 @ 6:00 pm - 7:00 pm PDT
      
      Thu 22
      
      Free Introduction to Ananda Meditation® Teacher Training
      
      Thursday August 22 @ 6:00 pm - 7:00 pm UTC-8
      
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- Featured
  - Lessons in Meditation
    July 18 – September 19
    Online
  - Ananda Meditation Teacher Training
    September 4 – November 13
    Online
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Community
- Find Ananda Near You
  - 8 communities, 45 teaching centers, and 102 meditation groups
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Types of Centers

Ananda communities are comprised of a residential area for members and a nearby temple, and often have a school and other Ananda-affiliated businesses. They offer a variety of regular classes and spiritual services.

Teaching centers offer classes, services, workshops, and retreats.

Meditation groups hold regular meetings. They may be small and meet in the homes of members or larger and meet in more public spaces such as yoga studios.

Online classes happen around the world and in multiple languages.

Retreats offer workshops, certifications, and time for spiritual growth and renewal. Visiting a retreat is a wonderful way to recharge your spiritual life.

Learn to Meditate Free Email Course

One of Our Most Popular Online Courses

Receive a simple meditation technique, as taught by Paramhansa Yogananda — and learn how to sit comfortably and how to create a regular practice.

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What Is Ananda?

Ananda is a worldwide movement to help you realize the joy of your own higher Self. Ananda is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968. Learn more…

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