Lessons in Meditation

AS TAUGHT BY PARAMHANSA YOGANANDA
Our Bestselling 10-week Online Meditation Course
Enroll Now

The Path of Kriya Yoga

Kriya Yoga is an ancient meditation technique of energy and breath control, or pranayama. It is also a comprehensive spiritual path, which includes additional meditation practices and right living.

The Kriya technique was hidden in secrecy for many centuries. Yogananda then popularized Kriya Yoga through his book, Autobiography of a Yogi, and through his public teaching in the West. Kriya has been taught in an unbroken link of spiritual succession to this day.

You can learn Kriya Yoga through initiation by one of our or Kriya Yoga teachers who are authorized by Swami Kriyananda, who himself was authorized by Paramhansa Yogananda, to pass on the Kriya technique.

Many of our teachers have been initiating people into Kriya Yoga for more than 20 years, and teaching meditation for over 40 years.

Learn Kriya Yoga