Practical, effective, and calming technique that reduces stress and brings you in touch with your higher self. Nayaswami Diksha is a long time meditator and teacher at Ananda’s Expanding Light.
Guided Meditation for Stress Relief
A simple, practical technique to do everyday. Nayaswami Anandi is a longtime Ananda teacher and meditator.
I Am the Divine Light — Guided Visualization
Feel yourself as Divine Light in this short powerful guided visualization and affirmation by Swami Kriyananda, read by Nayaswami Diksha.
I Am Timeless — Guided Visualization
Go beyond time in this short powerful guided visualization and affirmation by Swami Kriyananda, I am Timeless Forever read by Nayaswami Diksha.
Guided Meditation on Calmness
Nayaswami Sahaja leads you in a 20-minute guided meditation on developing and experiencing calmness within yourself. She is a longtime meditator and lives at Ananda Village, California.
Guided Meditation with Nayaswami Nefretete
Nayaswami Nefretete leads a 30-minute guided meditation. She is a long time meditator and member of Ananda and lives at Ananda Village in California.
Guided Meditation: Finding the Joy Within You
Dambara Begley leads a 15-minute guided meditation to help you find your joy within you. He is a longtime meditator and teacher at Ananda.
Guided Meditation with the Ananda Monks
A group of the Ananda monks lead a 32-minute guided meditation with Yogananda’s meditation techniques.
Guided Meditation for Busy People
Free yourself from stress in this 15-minute guided meditation for busy people. Experience peace of mind through this short and simple meditation for everyone. Mai Lee is a longtime meditator and lives at Ananda Village, California.
The Bird of Paradise
The Bird of Paradise On the Wings of Swadhyaya: Self-Study The mystery of suffering Our soul – the essence of our being – consists of pure bliss (sat-chid-ananda), as the great Masters teach us. But do you feel this bliss right now? Probably not. Instead we all suffer, go through hard times and have lives which can be amazingly tough. … Read More
