Daily Meditator, Meditation

Meditation: The Key to Evenmindedness

The most important condition for lasting happiness is even-mindedness. Remain ever calmly centered in the Self, within. As a child’s sand castle disintegrates before invading waves, so does a restless mind, lacking strength of will and perseverance, succumb to the pounding it receives from the waves of changing circumstance. – Paramhansa Yogananda Today, perhaps more than any other time, we … Read More

Meditation, Yogananda 100

How to Meditate According to Paramhansa Yogananda

Paramhansa Yogananda brought a great, yet simple, technique of meditation as one of India’s greatest contributions to the world. It lengthens man’s lifespan and is a practical method for rising above body-consciousness and realizing oneself as the Immortal Spirit. The Hong-Sau Technique of Concentration Breath is life. If you can live without breathing, you will prolong your life and rise … Read More

Video / Audio

Lessons in Meditation: A 10-week Online Meditation Course

Start a New Meditation Practice or Inspire Your Current One The 9-week Lessons in Meditation program is designed to provide in-depth instruction in scientific meditation techniques that bring more peace, deeper relaxation, and focused concentration to every area of your life, regardless of outer conditions. These techniques are based on the teachings of Paramhansa Yogananda, author of Autobiography of a … Read More

Video / Audio

Learn a Basic Meditation Practice

with Shamini from Ananda Mumbai. Learn more about meditation, enjoy guided meditations and chants by subscribing for free.

Daily Meditator, Meditation

How to Love God in Meditation

The writings of the great sages who lived and dedicated their lives to truth have long been spiritual lifelines for me. The saints and masters have endured and arisen victorious over the many hardships and temptations of life on the physical plane. They’ve left many footsteps for us to follow in their scriptures and other written experiences. Many of the … Read More