Meditation for Peace-Of-Mind (Guided Meditation with Sita)

Enjoy a thirty-minute guided meditation with Ananda meditation teacher, Sita from Ananda Seattle. This meditation is appropriate for all levels, from experienced to brand-new meditators.

Reading:

Whispers from Eternity, Paramhansa Yogananda:

"No loud of whispered words of prayer shall steal away my love. With the soul's unspoken language I will express my hunger for Thee. Thy voice is silence, and through my silence Thou must speak to me and tell me Thou hast loved me always, though I knew it not."

Chant:

I Will Be Thine Always, Paramhansa Yogananda:

"My Lord, I will be Thine always. I may go far, farther than the stars, But I will be Thine always. Devotees may come, devotees may go, But, I will be Thine always. When I die, look into mine eyes. They will mutely say, I will be Thine always."

Affirmation:

Affirmations for Self-Healing, Swami Kriyananda:

"From pools of inner silence, I sip the sparkling waters of Thy peace."