Guided Meditation with the Ananda Monks
A group of the Ananda monks lead a 32-minute guided meditation with Yogananda's meditation techniques.
A group of the Ananda monks lead a 32-minute guided meditation with Yogananda's meditation techniques.
Receive a simple meditation technique, as taught by Paramhansa Yogananda — and learn how to sit comfortably and how to create a regular practice.
You will also be signed up for our free meditation newsletter — The Daily Meditator — and receive occasional news from Ananda.