Video and Audio

Authors
Series
Locations
Browse

Guided Meditation on Finding Inner Balance

Guided Meditations, Episode 18
Melody Hansen
September 24, 2018

Melody Hansen leads a 30-minute guided meditation to help you find your inner balance.
Melody is a longtime meditation and yoga teacher at Ananda's guest retreat, the Expanding Light.

Next in Guided Meditations

20:18
Meditation
Guided Meditations

Guided Meditation with Badri Matlock

15:22
Meditation
Guided Meditations

Guided Meditation for Busy People

10:44
Meditation
Guided Meditations

Guided Meditation for Energy and Success

15:17
Meditation
Guided Meditations

Guided Meditation: Finding the Joy Within You

30:24
Meditation
Guided Meditations

Guided Meditation with Nayaswami Nefretete

24:54
Meditation
Guided Meditations

Be the Change

10:14
Meditation
Guided Meditations

Makes Us Each a Channel of Thy Peace

30:19
Meditation
Guided Meditations

Guided Meditation: Be Present in Your Heart

30:16
Meditation
Guided Meditations

Guided Meditation: Feeling An Intuitive Presence of Spirit

29:21
Meditation
Guided Meditations

Guided Meditation on Stillness in Peace and Joy

More videos from Melody Hansen

28:10
Meditation
Crystal Hermitage Sadhana with Melody, Guided Meditations, Meditation

Guided Yogananda Meditation Practice with Melody Hansen

1:06:58
Ananda Yoga
Crystal Hermitage Sadhana with Melody, The Ananda Yoga Series

Ananda Yoga Postures with Melody Hansen

26:16
Spiritual Practice
Crystal Hermitage Sadhana with Melody, Energize Your Life

Yogananda’s Energization Exercises

4:11
Ananda Yoga
Ananda Yoga Instructional Videos

Ananda Yoga Instructional Videos – Muktasana (Freedom Pose)

3:49
Ananda Yoga
Ananda Yoga Instructional Videos

Ananda Yoga Instructional Videos – Matsyasana (Fish Pose)

2:21
Ananda Yoga
Ananda Yoga Instructional Videos

Ananda Yoga Instructional Videos – Chakrasana (Wheel Pose) (also/ Circle Pose)

4:00
Ananda Yoga
Ananda Yoga Instructional Videos

Ananda Yoga Instructional Videos – Virabhadrasana II (Warrior Pose)

4:49
Ananda Yoga
Ananda Yoga Instructional Videos

Ananda Yoga Instructional Videos -Trikonasana (Triangle Pose)

4:22
Ananda Yoga
Ananda Yoga Instructional Videos

Ananda Yoga Instructional Videos – Jathara Parivartanasana (Supine Spinal Twist)

3:40
Ananda Yoga
Ananda Yoga Instructional Videos

Ananda Yoga Instructional Videos – Vrikasana (Tree Pose)

4:37
Ananda Yoga
Ananda Yoga Instructional Videos

Ananda Yoga Instructional Videos – Surya Namaskar (Sun Salutation)

2:51
Ananda Yoga
Ananda Yoga Instructional Videos

Ananda Yoga Instructional Videos – Tadasana (Standing Mountain Pose)