Certain physical positions, mudras of hands, face and eyes can help us achieve quietness of mind both during sitting and during daily activity. Hriman shares a few things he’s learned over the years that not necessarily in classes or books.
Video and Audio
How to Overcome Sleepiness in Meditation
Nayaswami Padma shares an excerpt from Swami Kriyananda’s autobiography The New Path, the chapter, “Work vs Meditation.” For most of us, sleepiness creeps sometimes into our meditation practice. How do we keep ourselves from falling asleep?
Learn How to Meditate With Swami Kriyananda in 25 Minutes
ABOUT SWAMI KRIYANANDA In 1948 at the age of twenty-two, Swami Kriyananda (J. Donald Walters) became a disciple of the Indian yoga master, Paramhansa Yogananda. At Yogananda’s request, Swami Kriyananda devoted his life to lecturing and writing, helping others to experience the living presence of God within. He taught on four continents in seven languages over the course of 65 … Read More
Guided Yogananda Meditation Practice with Melody Hansen
Let experienced yoga teacher Melody Hansen guide you in this uplifting and deeply relaxing 28 min meditation. Recorded in a beautiful garden at Ananda Village. Melody Hansen is a longtime yoga and meditation teacher and lives at Ananda Village, California. Here are more teaching videos with her.
Ananda Course in Meditation (Testimonial by Jeff)
Learn Paramhansa Yogananda’s Scientific Meditation Techniques Whether a beginning or experienced meditator, take this meditation class to develop or deepen your daily meditation practice and connect with your higher Self. Next session starting September 30th! https://www.ananda.org/meditation/meditation-courses/ananda-meditation-lessons-online/ The Powerful Tool of Daily Meditation Daily meditation helps us overcome our limitations and achieve our highest potential. Meditators worldwide testify that meditation helps … Read More
Ananda Course in Meditation (Testimonial by John)
Learn Paramhansa Yogananda’s Scientific Meditation Techniques Whether a beginning or experienced meditator, take this meditation class to develop or deepen your daily meditation practice and connect with your higher Self. Next session starting September 30th! https://www.ananda.org/meditation/meditation-courses/ananda-meditation-lessons-online/ The Powerful Tool of Daily Meditation Daily meditation helps us overcome our limitations and achieve our highest potential. Meditators worldwide testify that meditation helps … Read More
Ananda Course in Meditation (Testimonial by Maja)
Learn Paramhansa Yogananda’s Scientific Meditation Techniques Whether a beginning or experienced meditator, take this meditation class to develop or deepen your daily meditation practice and connect with your higher Self. Next session starting September 30th! https://www.ananda.org/meditation/meditation-courses/ananda-meditation-lessons-online/ The Powerful Tool of Daily Meditation Daily meditation helps us overcome our limitations and achieve our highest potential. Meditators worldwide testify that meditation helps … Read More
Meditation: The Most Important Thing, Ever! (Podcast)
There are innumerable practices clubbed loosely under “meditation”. But what is meditation and why is it so important? Is it a stress buster? Is it a manifesting tool? Is it the way to God? Narayani and Shurjo share Paramhansa Yogananda’s wisdom and meditations on this very fundamental subject. #happinessnow #meditation #mostimportant #podcast #paramhansayogananda
Deepening Your Meditation with Hong Sau: A Class with Brahmachari Sagar
The class on Paramhansa Yogananda’s Hong Sau technique of meditation was recorded in the Temple of Light at Ananda Village as a part of Spiritual Renewal Week 2021. You can learn more about Hong Sau and learn to meditate online with Ananda Course in Meditation, our 10-week online meditation course.
Noon Meditation with Lorna
Meditate and dive into God’s peace with this Noon Meditation.
Noon Meditation with Lorna
Meditation is a positive upliftment of mind and heart.
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