Articles on Meditation

The Garden of Inner Meditation

Great soul, A fruit tree produces a lot of fruit one year, but only a little the next. Meditation is similar: sometimes it is enjoyable and produces delicious fruit; sometimes there is no fruit, no enjoyment, no inner contact. Yet – fortunately so – even when our meditations are only moderately fruitful, they still produce…

Hidden Potential

Most people meditate for relaxation, stress relief, better health, and calmer emotions. Those who practice meditation regularly with attention, sooner or later will have an experience of superconsciousness. Swami Kriyananda writes: Spiritual advancement is not a question of attaining anything. It is simply a matter of opening wide the door to a state of conscious…

Contentment: The Golden Note

Happy New Year! Do you find this wish pleasing, if somewhat shallow? Indeed, it’s a common seasonal wish, but one that is often empty of content, a social custom, habitually repeated millions of times over the festive season. Together as Daily Meditators, however, let’s charge these words “Happy New Year” with power and meaning, with…

The Promised Land

As a child growing up in Israel in the Jewish faith, I believed that Israel was the Promised Land. In my early twenties, as I started to practice yoga and meditation, I began to question whether the Promised Land was a physical territory. When I became a disciple of Paramhansa Yogananda, studied his teachings and…

In The Temple of Silence

Some years ago, our friend Garrett was diagnosed with a glioblastoma tumor on the brain. He underwent a rigorous regime of chemotherapy and radiation which culminated in the administration of a “trial drug.” When it too showed no positive effect, his condition rapidly finished out its destined course. Garrett passed with freedom in his heart…

Watching

The other day I made a trip up the coast to San Luis Obispo, where there is a harp luthier. I asked them to do some repairs on my harp. While I waited for the work to be done, I went into town and visited Mission San Luis Obispo de Tolosa, which dates back to 1772.

Calmness is one of the eight manifestations of God that one can experience in meditation. Peace is also an aspect of God, but there is a difference between Peace and Calmness. Paramhansa Yogananda explained the difference in this way: Peace is an early meditative experience. Peace, like weightless waterfall, cleanses the mind of all anxiety…

Our soul is, in reality, free, joyous and powerful spirit. But in our present egoic state – i.e. in which our soul identifies with the body and in which we perceive ourselves as “John” or “Mary” – it is as though we had built an egohouse around our spirit, complete with walls and roof. In…

MLM (Multi-Level Meditation)

We invite you to fight for world peace by developing and attuning to your own inner peace. Meditate for just five minutes a day (or more if you feel inspired)! Take the meditation challenge. Unleash your latent peace power upon the world.