A Simple Meditation Technique

Learn meditation with this video with Nayaswami Maria who has been teaching this for over 40 years. “Hello everyone, I’m Nayaswami Maria, and this video on meditation will give you everything you need to know to start a practice of meditation. “Meditation is a wonderful tool for helping to bring our focus in life to a center. It gives us … Read More

Ananda Course in Meditation: A 10-week Online Meditation Course

Start a New Meditation Practice or Inspire Your Current One The 10-week Ananda Course in Meditation program is designed to provide in-depth instruction in scientific meditation techniques that bring more peace, deeper relaxation, and focused concentration to every area of your life, regardless of outer conditions. These techniques are based on the teachings of Paramhansa Yogananda, author of Autobiography of … Read More