Breathing Techniques (Pranayama)

Breathing Technique Basics (Pranayama)

Nayaswami Gyandev

Episode 1

Breathing Technique for More Energy & Less Tension (Pranayama)

Nayaswami Gyandev

Episode 2

Breathing Technique to Reduce Stress, Nervousness and Anxiety (Pranayama)

Nayaswami Gyandev

Episode 3

Breathing Technique to Relieve Depression (Pranayama)

Nayaswami Gyandev

Episode 4

Breathing Technique for Healing Emotions (Pranayama)

Nayaswami Gyandev

Episode 5

Breathing Technique for Overcoming Insomnia (Pranayama)

Nayaswami Gyandev

Episode 6

Breathing Technique for Improving Concentration (Pranayama)

Nayaswami Gyandev

Episode 7

Breathing Technique for Spiritual Power (Pranayama)

Nayaswami Gyandev

Episode 8

Yoga, Pranayama, & Meditation: 30-Min Routine

Nayaswami Gyandev

Episode 17

Yoga, Pranayama, & Meditation: 30-Minute Routine video by the Expanding Light Retreat. Nayaswami Gyandev is a long-time meditator and yoga teacher.

Pause – Affirm – Breathe

Nayaswami Diksha

May 13, 2020

An instant energizer when you feel tired during the day. Using a powerful affirmation by Paramhansa Yogananda, deep breathe while listening to Aum chanted by Swami Kriyananda. Guided by Nayaswami Diksha.