Breathing Techniques (Pranayama)

Breathing Technique Basics (Pranayama)

Nayaswami Gyandev

Episode 1

Breathing Technique for More Energy & Less Tension (Pranayama)

Nayaswami Gyandev

Episode 2

Breathing Technique to Reduce Stress, Nervousness and Anxiety (Pranayama)

Nayaswami Gyandev

Episode 3

Breathing Technique to Relieve Depression (Pranayama)

Nayaswami Gyandev

Episode 4

Breathing Technique for Healing Emotions (Pranayama)

Nayaswami Gyandev

Episode 5

Breathing Technique for Overcoming Insomnia (Pranayama)

Nayaswami Gyandev

Episode 6

Breathing Technique for Improving Concentration (Pranayama)

Nayaswami Gyandev

Episode 7

Breathing Technique for Spiritual Power (Pranayama)

Nayaswami Gyandev

Episode 8

Yoga, Pranayama, & Meditation: 30-Min Routine

Nayaswami Gyandev

Episode 17

Yoga, Pranayama, & Meditation: 30-Minute Routine video by the Expanding Light Retreat. Nayaswami Gyandev is a long-time meditator and yoga teacher.

Pause – Affirm – Breathe

Nayaswami Diksha

May 13, 2020

An instant energizer when you feel tired during the day. Using a powerful affirmation by Paramhansa Yogananda, deep breathe while listening to Aum chanted by Swami Kriyananda. Guided by Nayaswami Diksha.

Chandra Beda Pranayam

June 9, 2023

With Latha Gupta. This video is a relaxing practice for busy people. We invite you to check out the Ananda Yoga School of India Facebook page for information on workshops, courses and retreats. Each of our offerings aim to take you deeper into classical yoga practices for calming the mind and enhancing your meditation. Our teachers are long time practitioners … Read More