Yoga, Pranayama, & Meditation: 30-Minute Routine video by the Expanding Light Retreat. Nayaswami Gyandev is a long-time meditator and yoga teacher.
An instant energizer when you feel tired during the day. Using a powerful affirmation by Paramhansa Yogananda, deep breathe while listening to Aum chanted by Swami Kriyananda. Guided by Nayaswami Diksha.
With Latha Gupta. This video is a relaxing practice for busy people. We invite you to check out the Ananda Yoga School of India Facebook page for information on workshops, courses and retreats. Each of our offerings aim to take you deeper into classical yoga practices for calming the mind and enhancing your meditation. Our teachers are long time practitioners … Read More