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Pause - Affirm - Breathe

Breathing Techniques (Pranayama)
Nayaswami Diksha
May 13, 2020

An instant energizer when you feel tired during the day. Using a powerful affirmation by Paramhansa Yogananda, deep breathe while listening to Aum chanted by Swami Kriyananda. Guided by Nayaswami Diksha.

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