Video and Audio

How to Cultivate Even-Mindedness

Nayaswami Diksha
July 30, 2023

To be even-minded, we need to calm our emotions. The most effective way to calm emotions is from the inside out: Working directly with the energy in the spine. Join Nayaswami Diksha in practicing this simple and powerful technique to help cultivate even-mindedness, by Swami Kriyananda.

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