How to Receive Higher Guidance

Combine conscious breathing, visualization, and an offering of the heart’s energy upward to the brain for a simple, powerful way to practice when in need of higher guidance. Written by Swami Kriyananda. Guided by Nayaswami Diksha. Ananda Spiritual Counseling Training ONLINE  Be a channel of higher consciousness for those in need. Join Nayaswami Diksha for this one-of-a-kind course exploring the … Read More

How to Make Ghee

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video shows you how to make Ghee, an ideal cooking oil, as it does not burn unless heated excessively. It is used instead of butter and keeps without refrigeration. People who are allergic to dairy products are unable to enjoy butter, but some can tolerate ghee. You can … Read More

Vegetarian Cooking – Easter Meal – with Nayaswami Diksha

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers recipes including Vegetable Frittata, Oven-Roasted Potatoes with Herbs, Steamed Asparagus with Dressing, Mixed Salad with Sesame-Ginger Dressing, Pound Cake with Strawberries. These are the perfect Springtime meals for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of delicious … Read More

Kitchari

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers one recipe of how to make Kitchari: an Indian dish including Rice, Red Lentils, variety of vegetables and spices. This is the perfect simple meal for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of delicious meals for … Read More

Vegetable Bean Stew and Barley Bread

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers recipes including Vegetable Bean Stew and Barley Bread. These are the perfect Fall and Winter meals for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of delicious meals for friends and family. Get the recipe here. You can … Read More

Indian Meal (with guest cook Nayaswami Maria)

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers how to make a delicious Indian meal. Learn how to make Vegetable Curry, Saag Paneer, Mango Chutney, Raita, Lassi, and Chai, as an aspiring vegetarian chef, or looking for tips on how to cook these kinds of delicious meals for friends and family. Download the recipe … Read More

Relax Into Infinite Space — Guided Meditation

This powerful visualization by Swami Kriyananda, accompanied by soothing music and images, will help you feel relaxation and space in each body part and prepare for deep meditation and experience of peace. Release tension, feel calm, and expand your consciousness, guided through visualization by Nayaswami Diksha.

Delicious Vegetarian Christmas Meal

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers recipes of: Baked Acorn Squash with Wild Rice stuffing, Tofu Spinach Pasties, Mushroom Gravy, Maple Walnut Pie and more. These are the perfect for a festive Christmas Meal for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of … Read More

Thanksgiving Meal

Learn how to accommodate special diet recipes and begin cooking vegetarian. This video covers recipes for Thanksgiving Meal. Healthy and delicious Vegetarian Festive Meal for an aspiring vegan chef, or for those looking for tips on how to cook these kinds of delicious meals for friends and family. You can see more vegetarian recipes by Diksha here. Learn more about … Read More

Healthy Teas

This video covers how to make a variety of healthy healing teas using fresh and dry herbs for cleansing, calming the nervous system and good digestion. You can download the recipe here.  You can see more vegetarian recipes by Diksha here. Learn more about the Online with Ananda vegetarian cooking course, made especially for beginners, those looking for fresh recipe … Read More