The Secret of Living Fearlessly Is Offering Kindness to Others

“You must stand unshaken amidst the crash of breaking worlds!” Paramhansa Yogananda, the great modern mystic and author of *Autobiography of a Yogi* issued this soul-stirring exhortation. How do we follow his great example and become Warriors for the Light? Stand Unshaken! offers inspiration and practical guidance on how to live courageously during these turbulent times. Each secret of living … Read More

Meditation for Health and Wellness: Meditation Therapy with Nayaswami Jyotish

Learn more about the benefits and practice of meditation for health and wellness. “The clearest, most practical, and inspiring guide on meditation I’ve ever read.” —Joseph Bharat Cornell, meditation instructor, author Sharing Nature book series This clear and concise guidebook contains everything you need to start your practice. With easy-to-follow instructions, meditation teacher Jyotish Novak demystifies meditation—presenting the essential techniques … Read More

The Secret of Living Fearlessly Is the Practice of Gratitude with Nayaswami Jyotish

“You must stand unshaken amidst the crash of breaking worlds!” Paramhansa Yogananda, the great modern mystic and author of *Autobiography of a Yogi* issued this soul-stirring exhortation. How do we follow his great example and become Warriors for the Light? Stand Unshaken! offers inspiration and practical guidance on how to live courageously during these turbulent times. Each secret of living … Read More

Meditation for Relationships: Meditation Therapy with Nayaswami Jyotish

Learn more about the benefits and practice of meditation for improving relationships.   On Nayaswami Jyotish’ book “How to Meditate”: “The clearest, most practical, and inspiring guide on meditation I’ve ever read.” (Joseph Bharat Cornell, meditation instructor, author Sharing Nature book series) This clear and concise guidebook contains everything you need to start your practice. With easy-to-follow instructions, meditation teacher Jyotish … Read More

Adversity Is the Time for Growth

This May Be Your Greatest Opportunity Watch these inspiring helpful spiritual suggestions on how to deal with the challenge at hand, with Nayaswami Jyotishi, spiritual director of Ananda. www.ananda.org/be-a-warrior-for-the-light