Benefits of Worry Fasting

Paramhansa Yogananda suggested fasting on a regular basis. As it allows body to cleanse the toxins and it will help produce youth and better health. In addition to the physical fast, Nayaswami Jyotish invites us to join a new kind of fast “Worry Fast”. In that time one doesn’t worry no matter what is bothering him/her.

Do Unto Others as You Would Have Others Do Unto You

Nayaswami Jyotish invites us to look at this world as our family, everyone around as our brothers and sisters. When we expand our world in this way, he says our perception changes in a good way. And when people will start living this way, this could lead to a better world.