Relax Into Infinite Space — Guided Meditation

This powerful visualization by Swami Kriyananda, accompanied by soothing music and images, will help you feel relaxation and space in each body part and prepare for deep meditation and experience of peace. Release tension, feel calm, and expand your consciousness, guided through visualization by Nayaswami Diksha.

Samadhi (Poem by Paramhansa Yogananda)

Enjoy a new visual interpretation of Yogananda’s famous poem “Samadhi”, read by his direct disciple Swami Kriyananda. (best viewed in full screen mode) Vanished the veils of light and shade, Lifted every vapor of sorrow, Sailed away all dawns of fleeting joy, Gone the dim sensory mirage. Love, hate, health, disease, life, death, Perished these false shadows on the screen … Read More

Guided Meditation with Gayatri

Join Gayatri for this guided meditation as she leads us through feeling a greater sense of peace and calmness in the midst of our bustling lives. Experience the art of bringing Yoga into your daily life at the Ananda Village Internship https://www.anandavillage.org/programs-and-classes/internships-at-ananda-village/ Applications open for our Summer 2021 cohort! You might also like Ananda Course in Meditation: https://www.ananda.org/meditation/meditation-courses/ananda-meditation-lessons-online/ Join our … Read More

Be filled with lightness! Guided Meditation with Sita

In the English language, the word ‘light’ has a double meaning. It can mean illumination and brilliance, and it can also mean ‘lightness’ or a feeling of ease. This guided meditation is appropriate for all meditators, whether brand new or experienced – all can tune into a sense of light and lightness! Joy!

Spiritual Surrender

Paramhansa Yogananda explained that spiritual surrender means self-offering of one’s will to God. It is not passive, but an active offering of oneself into the will of God. Experience the power of self-offering of oneself to God, through this guided meditation, sounds of ocean waves and soothing music. Guided by Nayaswami Diksha

Guided Meditation in Nature

Nayaswami Susan leads you in a 12-minute guided meditation in the beautiful forest at Ananda Meditation Retreat. More meditations in our free app: https://www.ananda.org/meditation/app/ Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new … Read More