From Restlessness to Calmness (Guided Meditation with Sita)

From Restlessness to Calmness," guided meditation with Sita

"O Spirit! Ever-existing, ever-conscious, ever-new Bliss! Take away from my mind the weight of indifference and forgetfulness. May I drink the nectar of Thine ever blessed presence."

—Paramhansa Yogananda, Metaphysical Meditations

Chant:

"O Thou King of the Infinite,

I behold Thee in Samadhi.

In joy and in more joy,

In Thy light of mellow joy."