Self-Paced Online Restorative Ananda Yoga® for the Chakras
In today’s fast-paced and over-stimulated culture, more and more people are turning toward a calming, slowing, and introspective yoga practice. Restorative yoga is the answer! Whether you have previously practiced restorative yoga or not, this self-paced online course will deepen your understanding—through experience—of the healing power of Restorative Ananda Yoga®.
Relax, Restore, and Rejuvenate: A comprehensive guided Restorative Ananda Yoga experience