Free Restorative
Ananda Yoga Mini Class

Sign Up for a Guided Practice with Melody Hansen (E-RYT 500 & C-IAYT)

Learn to slow down and relax the body and mind using ancient yogic tools as taught by Paramhansa Yogananda
Deepen your restorative yoga practice and learn to share it as a tool for balance, self-healing, and re-centering
Receive personal coaching and support from your instructor Melody (E-RYT 500 & C-IAYT)
Join a like-minded global community of students motivated to share yoga to enhance lives
Learn how to use energy awareness, pranayama, the chakra system, and meditation to strengthen the mind-body and energy connection and promote spiritual upliftment