How to stay young with spiritual practices and attitude
A Touch of Light

Staying Young

What are some of the qualities of youth? A sparkle in the eye? A buoyant step? An enthusiasm for life? Laughter that springs easily from the heart? The physical effects of aging are inevitable with the passing years, but our spirit needn’t be touched by them. Once Swami Kriyananda visited a new doctor, who looked up with concern after reviewing … Read More

A Touch of Light

A Spiritual Color Wheel

There are many interesting connections between being an artist and being a spiritual seeker. The other day it struck me that there is a kind of “spiritual” color wheel — I’m given to these musings from time to time. I shared my thoughts with Devi, and she suggested that it might make an interesting blog. So, whether you enjoy this one or … Read More

Swami Kriyananda glowing in divine radiance, direct disciple of Paramhansa Yogananda.
A Touch of Light

Life Is the Teacher

On April 21, 2013, the strident ringing of the telephone in the middle of the night abruptly awakened us from sleep. Groping in the dark, we picked up the receiver and heard the shaking voice of a friend in Assisi, Italy. She gave us the news that we’d known would come one day, but always hoped would be in the … Read More

A Touch of Light

Till Only Love Remains

I had an interesting dream last week. In the beginning a group of us, friends and gurubhais, were strolling in a crowded street with many people milling around. Then, in front of us, there was a commotion, and we saw a military-type vehicle backing up toward us. With all the people around me, I was unable to get out of … Read More

I see you all as beings of light said Paramhansa Yogananda to his disciples.
A Touch of Light

Through Your Eyes Only

Paramhansa Yogananda would sometimes gaze lovingly at his disciples and say, “If you only knew how beautiful you are. I see you all as beings of light.” It’s often challenging to see the best in the world around us, faced as we are with life’s many contrasts: beauty and ugliness, wisdom and folly, integrity and dishonesty, kindness and cruelty, to … Read More

nebula in space for self-realization explanation in quantum physics-mystical, spirituality and science
A Touch of Light


This story popped into my mind spontaneously while we were giving a recent class on the subject of Self-realization. Although it is entirely fictional, it gives us a window into the reality that Paramhansa Yogananda called, “Man’s Eternal Quest.” *                                   *                                 * Dr. Para was born, interestingly, in the first hour of the first day of the twentieth … Read More

how a spiritual star is born swami kriyananda the new path
A Touch of Light

How a Star Is Born

I once saw someone wearing a T-shirt with these words printed on the front: “Be patient with me. God isn’t finished with me yet.” Spiritually we are all “works in progress,” lovingly, unrelentingly being shaped by a divine hand. The process of creation and evolution — whether for a great, heavenly body or an individual soul — has in each case a similar pattern. … Read More

A Touch of Light

Warm Handoff

What an amazing dream God has created for us! It is engaging, intense, happy, sad, frustrating, fulfilling, and, above all, mesmerizing. And it is all of these at the same time, all of the time. Our days and weeks are so entrancing that we rarely step back to see a broader perspective. When we do so, we see that there … Read More

forgiveness in a couple on a hill, lifes challenges and ups and downs, how to forgive on the spiritual path
A Touch of Light

What Forgiveness Gives Us

I am fortunate to have had a wise and loving mother, who taught me a lot about how to live. There were times as a child, however, when I found the wisdom she shared hard to swallow. If, for example, I’d been taunted or teased by another child (as happens to most children from time to time), and come home … Read More

A Touch of Light

The Rest of the Story

Have you ever seen a snapshot of a child and wondered what happened to him later in life? Well, then, here is the rest of the story for one young boy. And although it may not be factual, it is true. In fact, it is the rest of the story for all of us. Swami Kriyananda told us the tale … Read More

Lift up your eyes to the point between the eyebrows, this painting depicts the journey to the spiritual eye, Devi's source
A Touch of Light

Lift Up Your Eyes!

Life can sometimes be downright discouraging when things don’t go the way we want or expect. I’d like to share a simple practice with you that can change your reaction to life’s ups and downs. First, let’s begin with an incident from Swami Kriyananda’s life. After Swamiji had been with Paramhansa Yogananda for about six months, a period came when … Read More

Serving healthy food at the Expanding Light Retreat, seva, balance diet yogananda cleanse
A Touch of Light

The Balanced Life

This has been a very intense week for Devi and me. We’re in the middle of our annual Inner Renewal Week, and are launching the pilot course that we hope will be a whole new way of sharing Yogananda’s teachings. The daily classes, all new, have needed a lot of thought and preparation. It has been exhilarating and exhausting at … Read More

Swami Kriyananda and Anandamayi Ma in India at her ashram
A Touch of Light

Why We Need the Saints

“As above, so below.” These words from an ancient school of wisdom can be taken on different levels, and will help us understand the subtle laws of creation. On the highest level, it means that the universe is a reflection of the overarching Spirit that created it. On a lower level, it means that the consciousness of people who have … Read More

The Spiritual Path Overview, Krishna from the Bhagavad Gita helping devotees on spiritual journey.
A Touch of Light

The Spiritual Path, an Overview

For the last year we’ve been working on a very important project, The Indira Institute. The purpose of the Institute is to bring the universal teachings of Ananda’s line of masters to a much larger audience. Until now, Ananda has concentrated largely on training and supporting devotees, those who want to find God. Noble though this is, there are many … Read More

Saint francis of assisi lords prayer leave the earth better than when you came
A Touch of Light

Leave It Better Than When You Came

Last week a dear friend of ours from India visited Ananda Village for the first time. What a wonderful experience it was showing her around and explaining to her the many aspects of this remarkable community. Amazed by what she had experienced, our friend quietly said, “No matter how much you told me about Ananda Village, there was no way … Read More

I Am Always With You Painting by Nayaswami Jyotish, depcition of spiritual path and guru Paramhansa Yogananda
A Touch of Light


Two students had just arrived from India to attend high school at Ananda Village, and we were welcoming them and their teachers to our home over tea. We had known both of these wonderful, creative girls from our time in India. One of them asked, “What were the essential qualities that went into creating Ananda?” I had to think for … Read More

A league fo extraordinary couples radio interview jyotish and devi

Major Upcoming Interview – February 10th

This February 10th, Nayaswamis Jyotish and Devi will be featured on a major radio interview show called, “A League of Extraordinary Couples,” with Amy Elizabeth Gordon. Major topics covered include tips for dissolving conflict and how to deepen your connection for a happy and healthy marriage. Recent Harvard studies show relational health as the number one predictor of longevity and … Read More

yogananda how to be happy, quotes on joy by yogananda and kriyananda
A Touch of Light

Ten Portals to Joy

It’s not always easy to feel joy in life, especially when we’re bombarded with discouraging news and wrenching images of human suffering. Yet holding on to happiness in spite of everything is a challenge which confronts everyone. As Paramhansa Yogananda wrote: “Life is a struggle for joy all along the way. May I fight to win the battle on the … Read More

Festival of Light by Swami Kriyananda on Karma
A Touch of Light

Beating Karma at Its Own Game

“Good karma is that which moves you closer to God, and bad karma is that which moves you farther away from Him.” Swami Kriyananda once gave this reply to a young man’s question. His answer not only clears up much of the confusion around the subject of karma, but also gives us a guideline for living: Always strive to do … Read More

Paramhansa Yogananda birthday January 5
A Touch of Light

Happy Birthday, Master!

“The closest of dear friends, she made one feel, yet an aura of remoteness was ever around her — the paradoxical isolation of Omnipresence.” In this way Paramhansa Yogananda wrote of the great woman saint, Anandamayi Ma, in Autobiography of a Yogi. This describes the dilemma we, too, face in trying to deepen our love for our Guru. It’s often easier to … Read More